Best Sports Massages Near Me in Torrenova, Rome
Venues offering Sports Massages in Torrenova, Rome See map
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Romanina Sporting Center
Via Benigno di Tullio, 13, 00173 Roma RM, Italy
+39 06 723 3114+39 06 723 3114Call to book
Susanna Massages Studio Olistico
Via Giuseppe Gregoraci, 52, 00173 Roma RM, Italy
+39 392 238 5358+39 392 238 5358Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Studio olistico vinca
Via Giuseppe Gregoraci, 52, 00173 Roma RM, Italy
+39 353 398 4059+39 353 398 4059Call to book
Gota Urban Spa - Spa privata Roma- Centro benessere Roma
Via dei Castani, 139 c, 00172 Roma RM, Italy
+39 06 8765 6210+39 06 8765 6210Call to bookSauna
Spa Package
Infrared Sauna
Studio Fisioterapia - "FisioSport"
Via Tuscolana, 1334, 00174 Roma RM, Italy
+39 349 759 7056+39 349 759 7056Call to bookPhysiotherapy
Dry Needling
Fisioterapia e Osteopatia Don Bosco - Physiokinetic -
Via Pietro Bonfante, 52, 00175 Roma RM, Italy
+39 334 562 2993+39 334 562 2993Call to bookDry Needling
Physiotherapy
Fisioterapia Menchella - Fisioterapia tuscolana - Fisioterapista zona Tuscolana
Via Vestricio Spurinna, 89, 00176 Roma RM, Italy
+39 333 570 8957+39 333 570 8957Call to bookChiropractic
Dry Needling
Physiotherapy
Officina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688+39 339 673 5688Call to bookCENTRO DI FISIOTERAPIA ALESSANDRINO FKT
Via Angelo Viscogliosi, 44, 00155 Roma RM, Italy
+39 06 2323 6121+39 06 2323 6121Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
FISIOHEALTH CIAMPINO- Fisioterapia Ciampino - Osteopatia-Nutrizionista Ciampino- Laserterapia Ciampino-Tecarterapia Ciampino
Via John F. Kennedy, 88, 00043 Ciampino RM, Italy
+39 06 8666 5910+39 06 8666 5910Call to bookDry Needling
Physiotherapy
Amici Alessandro centro Massaggi e Terapie manuali
Via Diana, 15, 00175 Roma RM, Italy
+39 349 105 3294+39 349 105 3294Call to bookSports Massage
Chinese Massage
Acupressure
Ayurvedic Massage
Centro Yoga Tuscolana
Piazza San Giovanni Bosco, 80, 00175 Roma RM, Italy
+39 340 972 2566+39 340 972 2566Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Stefania Catapano Massaggi Terapeutici
Via Acquaroni, 108, 00133 Roma RM, Italy
+39 328 818 8075+39 328 818 8075Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
L' Angolo del Benessere di Magda Venanzi
Via Valerio Publicola, 37, 00174 Roma RM, Italy
+39 349 789 3226+39 349 789 3226Call to book
PRISCILLA MASSAGGI OLISTICI PROFESSIONALI
Via Onorato Ardoino, 67, 00172 Roma RM, Italy
+39 347 533 4311+39 347 533 4311Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
Fernando Melileo
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 334 619 9136+39 334 619 9136Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Massage
Antonio D'Antonio Massaggiatore Olistico
Via Attio Labeone, 26, 00175 Roma RM, Italy
+39 375 621 9812+39 375 621 9812Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Top Physio Prenestino
Via Prenestina, 1156, 00132 Roma RM, Italy
+39 06 3677 3677+39 06 3677 3677Call to bookDry Needling
Physiotherapy
Project Physique
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 389 876 5826+39 389 876 5826Call to book
Christian Giusti Terapista
Via Libero Leonardi, 4, 00173 Roma RM, Italy
+39 328 163 0640+39 328 163 0640Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Back Massage
Immagine Estetica - Tuscolana
Via Lucio Papirio, 18/20, 00174 Roma RM, Italy
+39 06 710 1265+39 06 710 1265Call to bookFacial
Facial Extractions
Makeup Service
Threading
TORRE ANGELA SPORTING CLUB
Via del Torraccio di Torrenova, 74, 00133 Roma RM, Italy
+39 06 201 6588+39 06 201 6588Call to book
Studio Professionale Lpg Endermologie Roma
Via dei Colombi, 133, 00169 Roma RM, Italy
+39 06 238 2509+39 06 238 2509Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Fisioterapia Gardenie
Via del Trifoglio, 39, 00172 Roma RM, Italy
+39 06 9760 0767+39 06 9760 0767Call to bookPhysiotherapy
Health Club Image
Via Lucio Papirio, 39, 00174 Roma RM, Italy
+39 06 7158 5850+39 06 7158 5850Call to book
Mómò Beauty Loft
Via Caio Lelio, 27, 00175 Roma RM, Italy
+39 06 5987 4749+39 06 5987 4749Call to bookMakeup Service
Facial Extractions
Men's Facial
Dermaplaning
Rehab Fisioterapia Roma Casilina
Via Aufidio Namusa, 208, 00169 Roma RM, Italy
+39 344 141 2849+39 344 141 2849Call to bookDry Needling
Physiotherapy
Vany & Beauty Body Specialist
Via Acerenza, 4/P, 00178 Roma RM, Italy
+39 06 718 2227+39 06 718 2227Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Dermaplaning
Judo Tuscolano
Via Lucio Elio Seiano, 26, 00174 Roma RM, Italy
+39 06 7690 2258+39 06 7690 2258Call to book
Sporting Club Tuscolano
Via Filomusi Guelfi, 38, 00173 Roma RM, Italy
+39 06 722 4534+39 06 722 4534Call to book
ACQUA LUXURY SPA
Via Mario Lizzani, 63, 00169 Roma RM, Italy
+39 328 446 8166+39 328 446 8166Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Fitness Time Fitness Tuscolana
Via Caio Lelio, 34, Via Statilio Ottato, 29, 00175 Roma RM, Italy
+39 06 748 1829+39 06 748 1829Call to book
massaggi cinesi massaggi shiathu massaggi thailandesi
Via Aurelio Cotta, 28, 00175 Roma RM, Italy
+39 338 567 6378+39 338 567 6378Call to bookSports Massage
Reflexology
Acupressure
Ayurvedic Massage
Sport Health Tuscolano
Via Marco Decumio, 31, 00174 Roma RM, Italy
390678851271390678851271Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Torrenova.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torrenova with Fresha
We're Fresha, your new go-to destination for all things hair, nails and health. We make booking your next massage appointment in Torrenova effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Torrenova area. Plus salons and clinics in Torrenova have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €45 in Torrenova.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Torrenova, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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