Best Sports Massages near me in Monterotondo Scalo, Rome
Venues offering Sports Massages in Monterotondo Scalo, Rome See map
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Fisioterapia Osteopatia Fedeli - Tecarterapia Onde D'urto Fisioestetica Ginnastica Posturale Laser Yag Pavimento Pelvico
via Salaria108/C, 00015 Monterotondo Scalo RM, Italy
+39 339 233 0616+39 339 233 0616Call to bookDry Needling
Physiotherapy
Sport Life Mentana
Via Cannetacci, 50, 00013 Mentana RM, Italy
+39 06 909 3673+39 06 909 3673Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Fisiolife Therapy
Via Giuseppe Mazzini, 43A, 00015 Monterotondo RM, Italy
+39 06 906 8467+39 06 906 8467Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Luce Benessere
Via Monte Circeo, 4, 00015 Monterotondo RM, Italy
+39 06 8951 3543+39 06 8951 3543Call to bookMakeup Service
Facial Extractions
Facial
Quality Massage
Piazza Attilio Pelosi, 9, 00015 Monterotondo RM, Italy
+39 347 455 2212+39 347 455 2212Call to bookSports Massage
Back Massage
Ayurvedic Massage
Couples Massage
Studio Olistico "Il fiore della vita"
Via dell'Unione, 1, 00015 Monterotondo RM, Italy
+39 338 448 3582+39 338 448 3582Call to book
Moving
Viale Fausto Cecconi, 3, 00015 Monterotondo RM, Italy
+39 06 8937 6129+39 06 8937 6129Call to book
Fisioterapia Medicenter Group
Via Col di Lana, 23, 00015 Monterotondo RM, Italy
+39 06 900961+39 06 900961Call to bookDry Needling
Physiotherapy
MOW Estetica e Benessere
Via G. Amendola, 3, 00013 Mentana RM, Italy
+39 06 8765 8367+39 06 8765 8367Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
The Sis Beauty House
Via Edmondo Riva, 2a, 00015 Monterotondo RM, Italy
+39 06 8764 6556+39 06 8764 6556Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
Centro Estetico Antonella Palli
Via Salaria, 167B, 00015 Monterotondo RM, Italy
+39 06 4550 0086+39 06 4550 0086Call to bookFacial Extractions
Threading
Facial
Makeup Service
Alma Negra Suite
Piazza dei Caduti sul Lavoro, 9, 00015 Monterotondo RM, Italy
+39 379 239 9945+39 379 239 9945Call to bookFacial Extractions
Bridal Makeup
Men's Facial
Acne Facial
A.S.D. Olimpia Club Monterotondo
Via Achille Grandi, 1, 00015 Monterotondo RM, Italy
+39 06 906 8825+39 06 906 8825Call to book
Elisir di Priscilla
Via Fratelli Cairoli, 3, 00015 Monterotondo RM, Italy
+39 06 9062 2143+39 06 9062 2143Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €69 for a sports massage in Monterotondo Scalo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monterotondo Scalo with Fresha
Make Fresha the first stop for your next massage appointment booking in Monterotondo Scalo. We've listed all the top massage places in Monterotondo Scalo, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Things are looking pretty good in and around Monterotondo Scalo. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Monterotondo Scalo typically lasts 45 minutes, and prices start from €45.
So grab your next appointment in Monterotondo Scalo, Italy. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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