Best Sports Massages near me in Verderio, Milan
Venues offering Sports Massages in Verderio, Milan See map
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Studio Gagliostro Osteopatia e Fisioterapia
Via Principale, 2, 23879 Verderio LC, Italy
+39 320 534 4579+39 320 534 4579Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Osteopata Passoni Andrea Osteopatia Pediatrica
Via Pio XI, 2, 20885 Ronco Briantino MB, Italy
+39 348 661 6682+39 348 661 6682Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sawasdee Thai Massage
Via Statale, 11/E, 23807 Merate LC, Italy
+39 349 773 0636+39 349 773 0636Call to bookInfrared Sauna
Dott. Fabio Brivio, Fisioterapista Sportivo
Via Milano, 27, 23871 Lomagna LC, Italy
+39 333 418 6168+39 333 418 6168Call to bookAcupuncture
Physiotherapy
Massaggiatore - Stefania Bellani
Via Pio XI, 2, 20885 Ronco Briantino MB, Italy
+39 351 752 7113+39 351 752 7113Call to bookSports Massage
Chinese Massage
Acupressure
Remedial Massage
Naraya Thai Massage
Via Franzolino Prinetti, 3, 20881 Bernareggio MB, Italy
+39 351 365 6564+39 351 365 6564Call to bookSports Massage
Remedial Massage
Reflexology
Full Body Massage
Osteopata Elena Monzani
Via Rossini, 3, 20872 Cornate d'Adda MB, Italy
+39 347 351 0644+39 347 351 0644Call to book
Studio Corno Laura
Via Monza, 53, 23870 Cernusco Lombardone LC, Italy
+39 393 640 5355+39 393 640 5355Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Reflexology
Moonlight massage
Via Sant'Anna, 12, 23875 Osnago LC, Italy
+39 320 795 1537+39 320 795 1537Call to bookSports Massage
Swedish Massage
Prenatal Massage
Couples Massage
Delfini Federica Massofisioterapista - Posturologa - Riflessologa plantare
n.n, Via Bergamo 60 Merate, Via Briantea, 62/D, 23807 Cernusco sul Naviglio LC, Italy
+39 347 772 6691+39 347 772 6691Call to bookSports Massage
Prenatal Massage
Back Massage
Deep Tissue Massage
Studio Massofisioterapico di Andrea Bala
Via Franzolino Prinetti, 3, 20881 Bernareggio MB, Italy
+39 339 144 2105+39 339 144 2105Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Studio Leilani - Riflessologia Plantare
Piazza Primo Levi, 5, 20882 Bellusco MB, Italy
+39 338 406 9088+39 338 406 9088Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
Centro Estetico Attimi di Relax
Via Giuseppe Verdi, 6/b, 23870 Cernusco Lombardone LC, Italy
+39 331 785 9120+39 331 785 9120Call to bookFacial Extractions
Threading
Microdermabrasion
Facial
FISIOMED BELLUSCO - OSTEOPATIA, MASSOTERAPIA, KINESIOLOGIA e TECARTERAPIA
Piazza Primo Levi, 12, 20882 Bellusco MB, Italy
+39 348 794 7365+39 348 794 7365Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Riverside Sport Village
Str. Consortile della Rebusta, 23899 Robbiate LC, Italy
+39 351 796 2500+39 351 796 2500Call to bookCNG Fisio srl
Via XX Settembre, 10, 23875 Osnago LC, Italy
+39 039 928 0064+39 039 928 0064Call to bookPhysiotherapy
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Verderio.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Verderio with Fresha
Fresha is the best place to book your next massage appointment in Verderio. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Verderio. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Sports massage in Verderio helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €30 and €90, and sessions last from 30 minutes up to 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Verderio. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning program for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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