Best Sports Massages near me in Sovico, Milan
Venues offering Sports Massages in Sovico, Milan See map
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Francesca Motta massoterapista-osteopata e massaggiatrice olistica
Via Umberto I, 2, 20845 Sovico MB, Italy
+39 338 486 6691+39 338 486 6691Call to book
Fava Eleonora - Massoterapista
Via G. Matteotti, 64, 20845 Sovico MB, Italy
+39 334 367 3265+39 334 367 3265Call to bookSports Massage
Chinese Massage
Cupping Therapy
Back Massage
FitActive Biassono
Via Parco, 47, 20853 Biassono MB, Italy
+39 340 363 8536+39 340 363 8536Call to book
Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookChiropractic
Physiotherapy
Silvia Colombo Osteopata & Massoterapista
Via Vincenzo Monti, 26, 20855 Lesmo MB, Italy
+39 342 863 0076+39 342 863 0076Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Foot Massage
Mario Balbo Pilates
Via Dante Alighieri, 20/D, 20847 Albiate MB, Italy
+39 349 832 9471+39 349 832 9471Call to book
Rebalance Physio
Via Umberto Tagliabue, 141, 20832 Desio MB, Italy
+39 392 057 5012+39 392 057 5012Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Davide Trotto Massoterapista
Via Alcide de Gasperi, 16, 20843 Verano Brianza MB, Italy
+39 334 245 2421+39 334 245 2421Call to bookSports Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Studio Olistico Veda
Via Alessandro Manzoni, 31, 20855 Lesmo MB, Italy
+39 346 040 3361+39 346 040 3361Call to book
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
Armonia e benessere di Sormani clara
Via Principale, 76, 20856 Correzzana MB, Italy
+39 039 606 6393+39 039 606 6393Call to bookAcne Facial
Microdermabrasion
Facial Extractions
Threading
Studi di Massoterapia - Valentina e Simone
Piazza Libertà, 26, 20851 Lissone MB, Italy
+39 366 391 2448+39 366 391 2448Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Fenny Cuccarese - Massoterapista Seregno
Via Vignoli, 47, 20831 Seregno MB, Italy
+39 389 617 0504+39 389 617 0504Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Dott. Luca Viganò Fisioterapista e Terapista Manuale
Via Cascina Carolina, 32, 20853 Biassono MB, Italy
+39 334 602 3217+39 334 602 3217Call to bookDry Needling
Physiotherapy
Percorsi del Benessere
Via Tommaso Edison, 70, 20831 Seregno MB, Italy
+39 351 754 1480+39 351 754 1480Call to book
Oasi del Benessere
Via Galileo Galilei, 34, 20831 Seregno MB, Italy
+39 0362 182 0757+39 0362 182 0757Call to bookThreading
Facial Extractions
Men's Facial
Makeup Service
Nutrizione - Giuseppe Cuccarese
Via Vignoli, 47, 20831 Seregno MB, Italy
+39 389 617 0504+39 389 617 0504Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Studio Fisicamente di Sorgato Fabio
Via Giuseppe Parini, 49, 20862 Arcore MB, Italy
+39 328 159 0859+39 328 159 0859Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Reflexology
Studio Estetico Del Benessere Sas Di Elisabetta Galliani & C.
Via Trento, 20, 20847 Albiate MB, Italy
+39 0362 915105+39 0362 915105Call to bookFacial
Chemical Peel
Makeup Service
Men's Facial
Lo Forte Venere
Via dei Tigli, 4, 20853 Biassono MB, Italy
+39 334 394 6270+39 334 394 6270Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Sovico.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sovico with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Sovico, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Sovico has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Sovico. Prices start at €30 nearby, with most sessions lasting 1 hour on average.
Find yourself being treated by the best of the best. Whether you're at home in Sovico, Italy, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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