Best Sports Massages near me in Cazzaniga, Milan
Venues offering Sports Massages in Cazzaniga, Milan See map
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Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookPhysiotherapy
Chiropractic
FitActive Biassono
Via Parco, 47, 20853 Biassono MB, Italy
+39 340 363 8536+39 340 363 8536Call to book
Fisioterapia e Pilates Monza | Kinesis Sport
Via Emilio Borsa, 13, 20900 Monza MB, Italy
+39 039 901 8260+39 039 901 8260Call to bookPhysiotherapy
Stefania Fama, Operatrice del benessere
Via Luciano Manara, 16, 20900 Monza MB, Italy
+39 339 106 6707+39 339 106 6707Call to bookSports Massage
Thai Massage
Foot Massage
Back Massage
Rebalance Physio
Via Umberto Tagliabue, 141, 20832 Desio MB, Italy
+39 392 057 5012+39 392 057 5012Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Fisioterapia Borgo Bergamo - Monza | Osteopatia, Podologia, Nutrizione, Psicologia, Visite Specialistiche
Via Enrico da Monza, 29, 20900 Monza MB, Italy
+39 351 605 0850+39 351 605 0850Call to bookPhysiotherapy
Shiatsu | Massaggio | Riflessologia Plantare | Moxa | Mani Mente Cuore di Lara Perego
Via Matteo da Campione, 9, 20900 Monza MB, Italy
+39 347 150 7372+39 347 150 7372Call to bookSports Massage
Couples Massage
Relaxing Massage
Ayurvedic Massage
MDB STUDIO di Psicologia e Fisioterapia del Dott. Maurizio Di Benedetto
Viale Sicilia, 15, 20900 Monza MB, Italy
+39 338 985 8153+39 338 985 8153Call to bookPhysiotherapy
Chiropractic
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
Studi di Massoterapia - Valentina e Simone
Piazza Libertà, 26, 20851 Lissone MB, Italy
+39 366 391 2448+39 366 391 2448Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Grace operatrice massaggi
Via Carlo Prina, 22, 20900 Monza MB, Italy
+39 346 341 1787+39 346 341 1787Call to bookSports Massage
Therapeutic Massage
Reflexology
Couples Massage
Fava Eleonora - Massoterapista
Via G. Matteotti, 64, 20845 Sovico MB, Italy
+39 334 367 3265+39 334 367 3265Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Dott. Luca Viganò Fisioterapista e Terapista Manuale
Via Cascina Carolina, 32, 20853 Biassono MB, Italy
+39 334 602 3217+39 334 602 3217Call to bookPhysiotherapy
Dry Needling
Rosanna Arosio - Massoterapista del benessere Monza
Via Val Venosta, 7, 20900 Monza MB, Italy
+39 338 819 7583+39 338 819 7583Call to bookSports Massage
Back Massage
Full Body Massage
Swedish Massage
CNG Fisio srl
Via Schiaparelli, 8, 20852 Villasanta MB, Italy
+39 039 205 2557+39 039 205 2557Call to bookChiropractic
Dry Needling
Physiotherapy
FIT THERAPY studio di massoterapia e osteopatia
Via Trieste, 12, 20834 Muggiò MB, Italy
+39 328 164 1281+39 328 164 1281Call to bookSports Massage
Therapeutic Massage
Acupressure
Remedial Massage
Davide Fumagalli - Osteopata, Massoterapista
Via Aristide de Antichi, 1, 20900 Monza MB, Italy
+39 349 724 1248+39 349 724 1248Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
SPM Studio massoterapico professionale
Via C. Pessi, 1, 20834 Nova Milanese MB, Italy
+39 346 872 4909+39 346 872 4909Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage
DOMYOS studio massoterapico
Via Antonio Canova, 34, 20900 Monza MB, Italy
+39 351 909 7222+39 351 909 7222Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Remedial Massage
La Sorgente Di Di Palma Antonia
Via Italia, 123, 20835 Muggiò MB, Italy
+39 039 278 2901+39 039 278 2901Call to bookMakeup Service
Facial Extractions
Facial
Dermaplaning
SSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to book
Centro massaggi
Via Pier Luigi da Palestrina, 15, 20851 Lissone MB, Italy
+39 349 426 8266+39 349 426 8266Call to bookSports Massage
Swedish Massage
Couples Massage
Full Body Massage
Centro Tuina Fortuna
Via Monte Grappa, 132, 20092 Cinisello Balsamo MI, Italy
+39 351 336 1361+39 351 336 1361Call to bookSports Massage
Couples Massage
Remedial Massage
Thai Massage
CENTRO OLISTICO TEA
Via XXV Aprile, 17, 20835 Muggiò MB, Italy
+39 333 126 0844+39 333 126 0844Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Lo Forte Venere
Via dei Tigli, 4, 20853 Biassono MB, Italy
+39 334 394 6270+39 334 394 6270Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Cazzaniga.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cazzaniga with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Cazzaniga and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Cazzaniga massage therapist, based on recommendations from other Fresha customers.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cazzaniga typically lasts 1 hour, and prices start from €30.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Cazzaniga today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 130,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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