Best Sports Massages near me in Mariano Comense, Milan
Venues offering Sports Massages in Mariano Comense, Milan See map
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Sara Sanseverino Operatrice Olistica
Via Bernardino Luini, 22066 Mariano Comense CO, Italy
+39 342 978 9322+39 342 978 9322Call to bookSports Massage
Back Massage
Relaxing Massage
Deep Tissue Massage
Maitri Yoga e Benessere
Piazza Roma, 82/84, 22066 Mariano Comense CO, Italy
+39 347 043 8969+39 347 043 8969Call to book
Natural Beauty Srls
Forum di Mariano, Via XX Settembre, 54, 22066 Mariano Comense CO, Italy
+39 031 747346+39 031 747346Call to bookSpa Package
Body Wrap
Body Scrub
LinfoLab
Via Antonio Vivaldi, 17, 20833 Giussano MB, Italy
+39 331 920 4505+39 331 920 4505Call to bookSports Massage
Relaxing Massage
Foot Massage
Swedish Massage
Poliambulatorio Osteolab Giussano
Piazza S. Giacomo, 13, 20833 Giussano MB, Italy
+39 351 523 7838+39 351 523 7838Call to bookChiropractic
Physiotherapy
Dr.ssa Giorgia Pellagatti massoterapista - osteopata - formazione terapia manuale Monza e Brianza
Via Giovanni Pascoli, 2, 20821 Meda MB, Italy
+39 347 192 3639+39 347 192 3639Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
Dr. Gianluca Santambrogio
Via Francesco Rismondo, 25, 20831 Seregno MB, Italy
+39 339 252 3661+39 339 252 3661Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Dr. Luciano Brigandi, Fisioterapista - Osteopata
Via Ferdinando Magellano, 7, 20821 Meda MB, Italy
+39 349 635 5216+39 349 635 5216Call to bookAcupuncture
Physiotherapy
Davide Trotto Massoterapista
Via Alcide de Gasperi, 16, 20843 Verano Brianza MB, Italy
+39 334 245 2421+39 334 245 2421Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Back Massage
MP Terapia Manuale
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 338 718 0547+39 338 718 0547Call to bookSports Massage
Foot Massage
Swedish Massage
Relaxing Massage
Protocollo Fitness
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 331 746 9238+39 331 746 9238Call to bookPersonal Training
Adhara Centro Benessere
Vle Brianza, 125, 20821 Meda MB, Italy
+39 345 513 3801+39 345 513 3801Call to bookMicrodermabrasion
Facial Extractions
Facial
Threading
Osteopata Sabrina Galimberti
Via Indipendenza, 65B, 20821 Meda MB, Italy
+39 339 617 9487+39 339 617 9487Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Back Massage
Massaggio Olistico Stefania Morrone
Via Liguria, 28, 22063 Cantù CO, Italy
+39 348 495 1310+39 348 495 1310Call to bookSports Massage
Thai Massage
Back Massage
Lymphatic Drainage Massage
Centro Estetico Il Castello Marelli Ivana
Via Zara, 10, 22044 Inverigo CO, Italy
+39 031 359 0024+39 031 359 0024Call to bookFacial
Chemical Peel
Threading
Microdermabrasion
A.S.Co.Promotion associazione sportiva dilettantistica
Via Marco Polo, 4, 20836 Briosco MB, Italy
+39 347 612 1330+39 347 612 1330Call to book
Marco Minotti: Osteopata - Massoterapista
Via Giuseppe Parini, 8, 20821 Meda MB, Italy
+39 349 497 1763+39 349 497 1763Call to bookSports Massage
Therapeutic Massage
Back Massage
Sport Active S.S.D. S.R.L. – Centro Sportivo Giussano
Via della Conciliazione, 9, 20833 Giussano MB, Italy
+39 0362 170 7199+39 0362 170 7199Call to book
Federico Polimene - Massofisioterapista
Via Santa Valeria, 40, 20831 Seregno MB, Italy
+39 334 267 1758+39 334 267 1758Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Tree of Life - Pilates Studio
Via Padova, 35, 20823 Lentate sul Seveso MB, Italy
+39 338 932 8094+39 338 932 8094Call to book
Osteopata DO Marco Tagliabue | Masso e Fisioterapia
Via Martiri di Belfiore, 5a, 20833 Giussano MB, Italy
+39 393 918 0154+39 393 918 0154Call to bookSports Massage
Foot Massage
Cupping Therapy
Full Body Massage
Beauty Point
Via Crocifisso, 1, 22060 Figino Serenza CO, Italy
+39 031 726290+39 031 726290Call to bookFacial
Men's Facial
Microdermabrasion
Chemical Peel
Studio Votta - Osteopatia, Rieducazione posturale, Fisiokinesi - Cantù
Via General Cantore, 8, 22063 Cantù CO, Italy
+39 347 171 7667+39 347 171 7667Call to bookSports Massage
Nextraininglab centro Fitness
Via Pola, 23, 20833 Giussano MB, Italy
+39 379 198 6210+39 379 198 6210Call to book
Areaterapia
Via Filippo Corridoni, 19, 20833 Paina di Giussano MB, Italy
+39 392 320 3812+39 392 320 3812Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Mariano Comense.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mariano Comense with Fresha
We've made it easy to find the best massage places in Mariano Comense. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Things are looking pretty good in and around Mariano Comense. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Mariano Comense. Expect to pay between €30 and €90, and set aside at least 30 minutes for your a sports massage appointment.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Mariano Comense, Italy, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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