Best Deep Tissue Massages near me in Mariano Comense, Milan
One venue offering Deep Tissue Massages in Mariano Comense, Milan See map
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Centro Estetico Green Harmony
Via Giacomo Matteotti, 40, 22066 Mariano Comense CO, Italy
+39 031 718 3898+39 031 718 3898Call to bookFacial Extractions
Dermaplaning
Threading
Makeup Service
Marco Post Mariano Comense
Via Giuseppe Garibaldi, 40, 22066 Mariano Comense CO, Italy
+39 031 745662+39 031 745662Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Facial
Floating center spa
Via Palestro, 30, 22066 Mariano Comense CO, Italy
+39 031 537 5001+39 031 537 5001Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
A Due Passi Dal Mare Snc
Mariano Comense (interno del Forum Via XX Settembre, 54 - angolo, Via Giovanni Songia, n.32, 22066 Mariano Comense CO, Italy
+39 031 207 0174+39 031 207 0174Call to bookMakeup Service
Acne Facial
Facial
Threading
Maitri Yoga e Benessere
Piazza Roma, 82/84, 22066 Mariano Comense CO, Italy
+39 347 043 8969+39 347 043 8969Call to book
Sara Sanseverino Operatrice Olistica
Via Bernardino Luini, 22066 Mariano Comense CO, Italy
+39 342 978 9322+39 342 978 9322Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Full Body Massage
Estetica A. & G. Di D'Addesio Angela E Gerarda Snc
24/X, Via S. Alessandro, Mariano Comense, CO 22066, Italy
+39 031 746889+39 031 746889Call to bookFacial Extractions
Threading
Facial
Microdermabrasion
Studio Fisiomedikal
Via Palmiro Togliatti, 86, 22066 Mariano Comense CO, Italy
+39 392 925 2621+39 392 925 2621Call to bookPhysiotherapy
Dry Needling
Natural Beauty Srls
Forum di Mariano, Via XX Settembre, 54, 22066 Mariano Comense CO, Italy
+39 031 747346+39 031 747346Call to bookSpa Package
Body Scrub
Body Wrap
LinfoLab
Via Antonio Vivaldi, 17, 20833 Giussano MB, Italy
+39 331 920 4505+39 331 920 4505Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Back Massage
Estetica Fiore Di Loto Di Sanvito Roberta
Via Claudio Cesana, 10, 20841 Carate Brianza MB, Italy
+39 0362 154 3633+39 0362 154 3633Call to bookFacial
Acne Facial
Facial Extractions
Dermaplaning
Poliambulatorio Osteolab Giussano
Piazza S. Giacomo, 13, 20833 Giussano MB, Italy
+39 351 523 7838+39 351 523 7838Call to bookChiropractic
Physiotherapy
Dr.ssa Giorgia Pellagatti massoterapista - osteopata - formazione terapia manuale Monza e Brianza
Via Giovanni Pascoli, 2, 20821 Meda MB, Italy
+39 347 192 3639+39 347 192 3639Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Foot Massage
Leonardi Bruno Massofisioterapista
Via Piola, 19, 20833 Giussano MB, Italy
+39 351 694 8766+39 351 694 8766Call to bookChiropractic
Physiotherapy
Non solomagia... Acconciature estetica e fitness
Via Enrico Toti, 23, 22060 Carugo CO, Italy
+39 031 746879+39 031 746879Call to bookFacial Extractions
Microdermabrasion
Threading
Men's Facial
Reviva | Centro Estetico e Benessere
Via Orsini, 15, 20821 Meda MB, Italy
+39 0362 182 7233+39 0362 182 7233Call to bookFacial Extractions
Microdermabrasion
Men's Facial
Chemical Peel
Institut de Beauté Meda centro Laser Diodo ed estetico avanzato
Via Indipendenza, 65H, 20821 Meda MB, Italy
+39 0362 347153+39 0362 347153Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial Extractions
Centro Estetico DolcEssenza - Relax & Beauty
Via C. Cavour, 6, 22060 Carugo CO, Italy
+39 389 938 0843+39 389 938 0843Call to bookDermaplaning
Facial
Facial Extractions
Chemical Peel
Sentieri Di Benessere
Via Alfredo Catalani, 32, 20833 Giussano MB, Italy
+39 328 818 0100+39 328 818 0100Call to bookMen's Facial
Chemical Peel
Dermaplaning
Threading
Michi skin specialist
Via N. Sauro, 16 C, 20843 Verano Brianza MB, Italy
+39 327 157 5959+39 327 157 5959Call to bookAcne Facial
Chemical Peel
Men's Facial
Facial
MP Terapia Manuale
Via Francesco Rismondo, 12, 20831 Seregno MB, Italy
+39 338 718 0547+39 338 718 0547Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Full Body Massage
Quintaessenza snc di Tramalloni Morena
Via Tre Venezie, 100, 20821 Meda MB, Italy
+39 366 393 4452+39 366 393 4452Call to bookSpa Package
Dr. Gianluca Santambrogio
Via Francesco Rismondo, 25, 20831 Seregno MB, Italy
+39 339 252 3661+39 339 252 3661Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Thai Massage
Davide Trotto Massoterapista
Via Alcide de Gasperi, 16, 20843 Verano Brianza MB, Italy
+39 334 245 2421+39 334 245 2421Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Acupressure
L'Angolo di Lory
Via Giacomo Matteotti, 13, 20841 Carate Brianza MB, Italy
+39 339 847 1614+39 339 847 1614Call to bookMicrodermabrasion
Makeup Service
Threading
Dermaplaning
BE NATURAL Estetica - Specialisti in Modellamento corpo
Via General Cantore, 11/13, 20841 Carate Brianza MB, Italy
+39 366 187 3471+39 366 187 3471Call to bookFacial
Threading
Microdermabrasion
Chemical Peel
L'Oasi Del Sole By Molteni
Via Alessandro Volta, 65, 22060 Arosio CO, Italy
+39 031 764 4077+39 031 764 4077Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
L'estetica
Via Gaetano Donizetti, 12, 20836 Briosco MB, Italy
+39 380 152 2051+39 380 152 2051Call to bookThreading
Makeup Service
Dermaplaning
Microdermabrasion
Nicchia del Benessere
Via G. Matteotti, 53, 22060 Cabiate CO, Italy
+39 333 891 8508+39 333 891 8508Call to bookFacial Extractions
Chemical Peel
Microdermabrasion
Threading
Osteopata e Massoterapia di Fabio Comi DO Bsc Uk.
Via Padova, 35, 20823 Lentate sul Seveso MB, Italy
+39 333 652 3425+39 333 652 3425Call to bookDry Needling
Acupuncture
Physiotherapy
Grotta Di Sale
Via Solferino, 29 a, 20841 Carate Brianza MB, Italy
+39 0362 179 7305+39 0362 179 7305Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Adhara Centro Benessere
Vle Brianza, 125, 20821 Meda MB, Italy
+39 345 513 3801+39 345 513 3801Call to bookFacial
Facial Extractions
Men's Facial
Threading
Federico Polimene - Massofisioterapista
Via Santa Valeria, 40, 20831 Seregno MB, Italy
+39 334 267 1758+39 334 267 1758Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Centro Estetico Il Castello Marelli Ivana
Via Zara, 10, 22044 Inverigo CO, Italy
+39 031 359 0024+39 031 359 0024Call to bookChemical Peel
Makeup Service
Men's Facial
Threading
Amati estetica e benessere
Piazza S. Carlo, 7, 20833 Giussano MB, Italy
+39 327 182 4935+39 327 182 4935Call to bookFacial
Men's Facial
Facial Extractions
Makeup Service
Clodalì Estetica E Benessere
Via Francesco Carlini, 20, 20831 Seregno MB, Italy
+39 391 461 8892+39 391 461 8892Call to bookMen's Facial
Microdermabrasion
Facial Extractions
Dermaplaning
Estetica 2000 Sas Di Nova Eleonora E C.
Via Milano, 13, 22060 Cabiate CO, Italy
+39 031 768342+39 031 768342Call to bookChemical Peel
Microdermabrasion
Threading
Dermaplaning
Estetica e Benessere Trifirò Letizia
Parrucchiera Modi e Mode, Via A. Grandi, 19, 20843 Verano Brianza MB, Italy
+39 351 204 7974+39 351 204 7974Call to bookMicrodermabrasion
Men's Facial
Facial
Facial Extractions
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Mariano Comense with Fresha
There's still time to get that last-minute massage appointment in Mariano Comense. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Mariano Comense today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Mariano Comense on Fresha from €30 to €70. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mariano Comense, in Italy, and around the world.
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