Best Sports Massages near me in Cornate d'Adda, Milan
Venues offering Sports Massages in Cornate d'Adda, Milan See map
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Osteopata Elena Monzani
Via Rossini, 3, 20872 Cornate d'Adda MB, Italy
+39 347 351 0644+39 347 351 0644Call to book
Studio Gagliostro Osteopatia e Fisioterapia
Via Principale, 2, 23879 Verderio LC, Italy
+39 320 534 4579+39 320 534 4579Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Fit Express Globo Busnago
Via Italia, 197, 20874 Busnago MB, Italy
+39 347 528 7227+39 347 528 7227Call to book
Enjoy Club Camuzzago
Via del Borgo, 6, 20882 Bellusco MB, Italy
+39 039 608 1585+39 039 608 1585Call to book
Monica Massoterapia
Via Roma, 61, 24030 Medolago BG, Italy
+39 371 761 8669+39 371 761 8669Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Mattia Stucchi - Osteopata e Massaggiatore Sportivo
Via Papa Giovanni XXIII, 45, 24042 Capriate San Gervasio BG, Italy
+39 351 859 3710+39 351 859 3710Call to bookAcupuncture
Chiropractic
Studio Leilani - Riflessologia Plantare
Piazza Primo Levi, 5, 20882 Bellusco MB, Italy
+39 338 406 9088+39 338 406 9088Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
FISIOMED BELLUSCO - OSTEOPATIA, MASSOTERAPIA, KINESIOLOGIA e TECARTERAPIA
Piazza Primo Levi, 12, 20882 Bellusco MB, Italy
+39 348 794 7365+39 348 794 7365Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Dynamic Sports Center
Via Trento e Trieste, 26/A, 20056 Trezzo sull'Adda MI, Italy
+39 02 9476 0342+39 02 9476 0342Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Cornate d'Adda.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cornate d'Adda with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Cornate d'Adda. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You can try to count the number of five-star businesses around Cornate d'Adda on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Cornate d'Adda’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Cornate d'Adda. Expect to pay between €30 and €90, and set aside at least 30 minutes for your a sports massage appointment.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Cornate d'Adda, in Italy, and around the world.
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