Best Sports Massages near me in Scandicci, Florence
Venues offering Sports Massages in Scandicci, Florence See map
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Lebbiano Residence Bio Resort
Via delle Croci, 50, 50018 Scandicci FI, Italy
+39 055 730 9195+39 055 730 9195Call to bookSauna
Spa Package
Alisè srl Riabilitazione e Fisioterapia
Via Fratelli Rosselli, 1B, 50018 Scandicci FI, Italy
+39 055 254024+39 055 254024Call to bookPhysiotherapy
Dry Needling
Massaggiatore curativo sportivo
Via Nino Bixio, 9, 50018 Scandicci FI, Italy
+39 055 257 8372+39 055 257 8372Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Cupping Therapy
MCB Barbieri Salute - MISERICORDIA
Via Sebastiano Caboto, 55, 50018 Scandicci FI, Italy
+39 327 993 6937+39 327 993 6937Call to bookSports Massage
Cupping Therapy
Prenatal Massage
Back Massage
Fisioterapia Pas Scandicci
Via Aleardo Aleardi, 2, 50018 Scandicci FI, Italy
+39 055 711111+39 055 711111Call to bookDry Needling
Physiotherapy
La Mandorla Ayurveda Massaggi e trattamenti Ayurvedici Massaggi Thai e Hata Yoga - Di Daniela Gelli
Via Lunga, 41/c, 50142 Firenze FI, Italy
+39 371 365 0224+39 371 365 0224Call to bookSports Massage
Full Body Massage
Back Massage
Lymphatic Drainage Massage
B-Slow Ayurveda di Barbara Iacoviello
Via di Soffiano, 142, 50143 Firenze FI, Italy
+39 338 339 8942+39 338 339 8942Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Studio Yoga Vijaya
Zona Isolotto, Via S. Quirico, 13, 50142 Firenze FI, Italy
+39 338 612 6982+39 338 612 6982Call to book
Fisioner - Studio di Fisioterapia e Riabilitazione
Via Adriano Cecioni, 117, 50142 Firenze FI, Italy
+39 342 384 2118+39 342 384 2118Call to bookPhysiotherapy
Dry Needling
Armonie Massaggi Professionali Firenze
Via Alfredo Zambrini, 21, 50127 Firenze FI, Italy
+39 351 876 7273+39 351 876 7273Call to bookSports Massage
Swedish Massage
Remedial Massage
Thai Massage
Fisioterapista Domiciliare Silvia Bertolani
Via Caravaggio, Via di Soffiano, 49, 50143 Firenze FI, Italy
+39 331 765 6649+39 331 765 6649Call to bookPhysiotherapy
Studio di Naturopatia e Tecniche Olistiche Integrate
Via del Motrone, 2, 50127 Firenze FI, Italy
+39 349 772 5443+39 349 772 5443Call to book
Luciana Sabino Operatrice Olistica
Via Francesco Baracca, 70, 50127 Firenze FI, Italy
+39 320 606 6377+39 320 606 6377Call to bookSports Massage
Remedial Massage
Swedish Massage
Reflexology
Studio Olistico di Costanza Palazzo
Via Lunga, 46, 50142 Firenze FI, Italy
+39 351 339 3076+39 351 339 3076Call to book
Yoga Center Florence
Via Giovanni Antonio Dosio, 77B, 50142 Firenze FI, Italy
+39 333 652 5824+39 333 652 5824Call to bookSTUDIO MASSAGGI HEIKŌ FV FIRENZE
Via Francesco Baracca, 132, 50127 Firenze FI, Italy
+39 351 155 9156+39 351 155 9156Call to bookSports Massage
Back Massage
Swedish Massage
Relaxing Massage
Fisioterapia Pas Le Piagge
Via Lazio, 10, 50145 Le Piagge FI, Italy
+39 055 711111+39 055 711111Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
My Sporting Campus
Via S. Donnino, 4, 50013 Campi Bisenzio FI, Italy
+39 055 899 1380+39 055 899 1380Call to book
Centro Olimpo - Osteopatia e Posturologia
Via Pietro Francavilla, 10 A, 50142 Firenze FI, Italy
+39 055 719 1492+39 055 719 1492Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Oasi Studio Massaggi Orientali
Via Bronzino, 42, 50142 Firenze FI, Italy
+39 389 912 1251+39 389 912 1251Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Scandicci with Fresha
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And it’s no wonder customers are turning to Fresha for their massage needs in Scandicci. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Scandicci, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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