Best Sports Massages Near Me in District 1, Florence
Venues offering Sports Massages in District 1, Florence See map
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Silathai Massage Center
Via dei Serragli, 63 rosso, 50124 Firenze FI, Italy
+39 055 217559+39 055 217559Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
David massage Florence
Via Faenza, 50123 Firenze FI, Italy
+39 327 987 2201+39 327 987 2201Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Shu-Xin massage and foot massage
Via Chiara, 18, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Dr. Lorenzo Gomez Osteopata
Via dei Benci, 23, 50122 Firenze FI, Italy
+39 331 784 7625+39 331 784 7625Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Soulspace Centro Benessere SPA
Via Sant'Egidio, 12, 50122 Firenze FI, Italy
+39 055 200 1794+39 055 200 1794Call to bookDott. Emanuele Nobili Osteopata Fisioterapista Chinesiologo Posturologo
Studio di Osteopatia, Via Guelfa, 116, 50100 Firenze FI, Italy
+39 340 394 2747+39 340 394 2747Call to bookSports Massage
Deep Tissue Massage
Centro benessere Shu-xin
Via Chiara, 18r, 50123 Firenze FI, Italy
+39 377 826 1920+39 377 826 1920Call to bookSports Massage
Deep Tissue Massage
The22 Yoga & Fitness Lifestyle Studio Florence
Via de' Ginori, 22, 50123 Firenze FI, Italy
+39 333 364 7784+39 333 364 7784Call to bookPrimrose Beauty and Wellness centro estetico benessere spa
Via Ghibellina, 51r, 50122 Firenze FI, Italy
+39 055 389 6046+39 055 389 6046Call to bookFacial
Zen Center and Physiotherapy. Sports Medicine
Via Niccolò Paganini, 28, 50127 Firenze FI, Italy
+39 055 437 9758+39 055 437 9758Call to bookDott. Andrea Zanella Osteopata D.O. m. R.O.I. Fisioterapista Firenze
Via Masaccio, 176/Terzo Piano, 50132 Firenze FI, Italy
+39 388 739 1710+39 388 739 1710Call to bookDnD Massaggi Tantra Firenze
Viale Don Giovanni Minzoni, 24, 50123 Firenze FI, Italy
+39 349 431 8893+39 349 431 8893Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in District 1 with Fresha
Rely on Fresha when you're in need of a massage place in District 1. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When it comes to massage therapists around District 1, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in District 1. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning platform for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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