Best Sports Massages near me in Bagno a Ripoli, Florence
Venues offering Sports Massages in Bagno a Ripoli, Florence See map
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OSTEOPATA DOTT. WILSON ORLANDO CATTIVERA STUDIO ALFA OMEGA
Via Ubaldino Peruzzi, 17, 50012 Antella FI, Italy
+39 055 986 3122+39 055 986 3122Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Armonia - Marika Nardi
Via Chiantigiana, 199, 50012 Bagno a Ripoli FI, Italy
+39 347 872 7587+39 347 872 7587Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sport Clinic Center
Via Scipione Ammirato, 102/a, 50136 Firenze FI, Italy
+39 055 676141+39 055 676141Call to bookChiropractic
Physiotherapy
Dry Needling
Yoga & pilates Firenze - Olistic Network
Via Kassel, 18f, 50126 Firenze FI, Italy
+39 339 235 6508+39 339 235 6508Call to book
LHP Hotel River & SPA
Lungarno della Zecca Vecchia, 18, 50122 Firenze FI, Italy
+39 055 234 3529+39 055 234 3529Call to bookSpa Package
Sauna
Alessio Lava Professional Massage Therapist
Via Urbano Rattazzi, 50136 Firenze FI, Italy
+39 366 111 5832+39 366 111 5832Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
FisioLAB Stadium
Viale Ferruccio Valcareggi, 31, 50137 Firenze FI, Italy
+39 055 709 8112+39 055 709 8112Call to bookDry Needling
Physiotherapy
Fisioterapia Dott. Ivan Della Tommasina
Viale Europa, 95, 50126 Firenze FI, Italy
+39 339 423 8273+39 339 423 8273Call to bookDry Needling
Chiropractic
Physiotherapy
Studio Privato - Luca Zagami massaggiatore
Via di Coverciano, 5, 50135 Firenze FI, Italy
+39 347 226 1432+39 347 226 1432Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Istituto di Fisiokinesiterapia Idf
Viale Europa, 109, 50126 Firenze FI, Italy
+39 055 687890+39 055 687890Call to bookPhysiotherapy
Dry Needling
Lorenzo Lo Castro Personal Training
Via Chiantigiana, 92, 50126 Firenze FI, Italy
+39 327 138 1248+39 327 138 1248Call to bookPersonal Training
NatureFitFlorence ASD - Centro Yoga e Pilates, Massaggio Olistico
Via dei Pilastri, 7a, 50121 Firenze FI, Italy
+39 338 394 0837+39 338 394 0837Call to book
B) Side - Campo di Marte
Viale Manfredo Fanti, 18, 50145 Firenze FI, Italy
+39 055 601144+39 055 601144Call to book
Silvia Gordigiani pranoterapia e massaggi olistici
Piazza Pio Bernardino, 5, 50126 Firenze FI, Italy
+39 344 209 8964+39 344 209 8964Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
La Mandorla 2 - Ayurveda Massaggi e trattamenti Ayurvedici - Di Daniela Gelli
Via Andorra, 4, 50126 Firenze FI, Italy
+39 371 365 0224+39 371 365 0224Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Carlo Buccioni studio
Via Piero Puccioni, 4r, 50137 Firenze FI, Italy
+39 347 655 9192+39 347 655 9192Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Barbara Francini Operatrice Ayurvedica
Via Piero Puccioni, 4r, 50137 Firenze FI, Italy
+39 378 082 7502+39 378 082 7502Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Jamaica Sun Solarium
Via dell'Arno, 5, 50014 Firenze FI, Italy
+39 055 659 4101+39 055 659 4101Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Primrose Beauty and Wellness centro estetico benessere spa
Via Ghibellina, 51r, 50122 Firenze FI, Italy
+39 055 389 6046+39 055 389 6046Call to bookFacial
benessere orientale Ylang Ylang
Via di Rocca Tedalda, 68b, 50136 Firenze FI, Italy
+39 347 847 7189+39 347 847 7189Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bagno a Ripoli with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bagno a Ripoli. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Things are looking pretty good in and around Bagno a Ripoli. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free program around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.
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