Best Sports Massages near me in Ciliverghe, Brescia
Venues offering Sports Massages in Ciliverghe, Brescia See map
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Massoterapista Carla bindoni
Complesso Pensiline, Via Padana Superiore, 74, 25080 Mazzano BS, Italy
+39 338 477 1745+39 338 477 1745Call to bookSports Massage
Chinese Massage
Remedial Massage
Lymphatic Drainage Massage
Palestra California
Via Padana Superiore, 33, 25080 Molinetto BS, Italy
+39 030 262 0762+39 030 262 0762Call to book
Federica Pezzetti Massoterapista MCB
Vicolo C. Carli, 4, 25086 Rezzato BS, Italy
+39 392 177 3587+39 392 177 3587Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Reflexology
L'Essenza Del Benessere
Viale Brescia, 59, 25080 Molinetto BS, Italy
+39 338 226 6959+39 338 226 6959Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
NBB Brescia S.S.D a R. L.
Viale Mazzini, 73, 25080 Molinetto BS, Italy
+39 030 262 9747+39 030 262 9747Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Ciliverghe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ciliverghe with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Ciliverghe offering must-have treatments at great prices. Search, choose, book, and repeat.
You clearly know what you're doing in Ciliverghe. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 50 minutes for maximum benefits and expect to pay around €85 in Ciliverghe.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ciliverghe or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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