Best Sports Massages near me in Navile, Bologna
Venues offering Sports Massages in Navile, Bologna See map
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Tocco di Armonia - Studio Olistico
Via Alessandro Stoppato, 12 B, 40128 Bologna BO, Italy
+39 371 477 3727+39 371 477 3727Call to book
Enrico Falai Centro Massaggi Firenze
Via Alfredo Calzolari, 25, 40128 Bologna BO, Italy
+39 335 740 0815+39 335 740 0815Call to bookSports Massage
Relaxing Massage
Back Massage
Thai Massage
Ajna Studio Bologna
164 (1st floor, Via Santo Stefano, 164, 40125 Bologna BO, Italy
+39 348 707 9499+39 348 707 9499Call to bookSports Massage
Back Massage
Reflexology
Lymphatic Drainage Massage
Marco Mazzanti - Osteopata D.O.
Via dei Mille, 12, 40121 Bologna BO, Italy
+39 333 945 7304+39 333 945 7304Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Dott.ssa Chiara Ricci Bitti Fisioterapista
Via Santo Stefano, 103, 40124 Bologna BO, Italy
+39 349 158 5839+39 349 158 5839Call to bookPhysiotherapy
Wellbeing Study Center
P.za XX Settembre, 1, 40121 Bologna BO, Italy
+39 342 847 6669+39 342 847 6669Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Aura Mater - Massoterapia
Via Emilia Ponente, 40133 Bologna BO, Italy
+39 370 367 8913+39 370 367 8913Call to bookSports Massage
Full Body Massage
Remedial Massage
Therapeutic Massage
Federico Bonzagni Osteopata
Via Filippo Schiassi, 52, 40138 Bologna BO, Italy
+39 331 310 9587+39 331 310 9587Call to book
Massaggi Professionali Bologna - Emanuela Severino
Via S. Gervasio, 1, 40121 Bologna BO, Italy
+39 333 770 0853+39 333 770 0853Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Deep Tissue Massage
Dott. Marco Ghini, Osteopata D.O.m.r.o.i., Chinesiologo, Personal Trainer
Via Pietro Mengoli, 10, 40138 Bologna BO, Italy
+39 339 421 1690+39 339 421 1690Call to bookPhysiotherapy
Chiropractic
Dry Needling
Lotus Massaggi Bologna
Via Caduti di Amola, 22/2, 40132 Bologna BO, Italy
+39 388 451 6623+39 388 451 6623Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Delia - Personal Trainer
Palestra Body & Soul, Via Caduti di Amola, 18/B, 40132 Bologna BO, Italy
+39 334 302 8750+39 334 302 8750Call to book
Massimo Benessere Massaggiatore Olistico
Via Riccoboni Luigi, 12, 40127 Bologna BO, Italy
+39 338 249 1541+39 338 249 1541Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Studio Olistico Lidia
Via Pompeo Vizzani, 41/A, 40138 Bologna BO, Italy
+39 329 065 8292+39 329 065 8292Call to bookSports Massage
Reflexology
Remedial Massage
Full Body Massage
Studio FV Fisioterapia e Osteopatia
Via Mazzini, 150/2f, 40138 Bologna BO, Italy
+39 051 391849+39 051 391849Call to bookPhysiotherapy
FD Massage Therapy - Bologna Centro
Studio Medico 1, Via Guglielmo Oberdan, 10, 40126 Bologna BO, Italy
+39 351 617 5756+39 351 617 5756Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Dott. Casella Carmine - Posturologia & Massaggio Terapeutico/Sportivo
Via del Rondone, 3, 40122 Bologna BO, Italy
+39 371 627 0318+39 371 627 0318Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Back Massage
Dott. Ciacio Samuele – Posturologo, Personal Trainer, Chinesiologo | Bologna
Via Pier De' Crescenzi, 25, 40131 Bologna BO, Italy
+39 331 285 2983+39 331 285 2983Call to bookPersonal Training
Spiràlia Lab
Via Castiglione, 41, 40124 Bologna BO, Italy
+39 333 736 1339+39 333 736 1339Call to bookSports Massage
Couples Massage
Relaxing Massage
A.S.D. A.P.S. PARINAMA YOGA metodo Bruno Baleotti
Via dell'Indipendenza, 42, 40121 Bologna BO, Italy
+39 329 344 4871+39 329 344 4871Call to book
Studio Olistico Rosa Diaz
Via Balda, 1/31A, 40127 Bologna BO, Italy
+39 380 792 1896+39 380 792 1896Call to book
Giorgia Severi Naturopata e Riflessologa
Via Paolo Giovanni Martini, 36/F, 40134 Bologna BO, Italy
+39 346 542 4696+39 346 542 4696Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Deep Tissue Massage
Mirco Degli Esposti - Massoterapista e Operatore Pancafit
Via Corticella, 48/A, 40013 Trebbo BO, Italy
+39 333 466 2275+39 333 466 2275Call to bookSports Massage
Prenatal Massage
Remedial Massage
Foot Massage
Studio Barbieri massaggi per il benessere e lo sport
Via Battindarno, 47a, 40133 Bologna BO, Italy
+39 333 757 0050+39 333 757 0050Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Centro Olistico La Crisalide
P.za Franklin Delano Roosevelt, 4, 40123 Bologna BO, Italy
+39 051 1998 4016+39 051 1998 4016Call to book
Tempio Armonia 360⁰
Via Caduti di Amola, 22/2, 40132 Bologna BO, Italy
+39 349 566 4233+39 349 566 4233Call to bookSports Massage
Swedish Massage
Full Body Massage
Remedial Massage
Samadhi - Shiatsu e massaggi
c/o Centro Eleusi, Piazza la Veneta, 20A, 40138 Bologna BO, Italy
+39 347 298 6454+39 347 298 6454Call to book
Shiatsu Vitale
Via Antonio Zannoni, 55, 40134 Bologna BO, Italy
+39 349 661 0390+39 349 661 0390Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Lymphatic Drainage Massage
Terme Felsinee
Via Giuseppe di Vagno, 7, 40133 Bologna BO, Italy
+39 051 619 8484+39 051 619 8484Call to bookSpa Package
Magiae Naturalis Studio Olistico & shop
Via S. Felice, 14/C, 40122 Bologna BO, Italy
+39 051 459 7245+39 051 459 7245Call to bookSports Massage
Reflexology
Deep Tissue Massage
Couples Massage
Costa We Club
Via Livio Zambeccari, 2/c/d, 40134 Bologna BO, Italy
+39 051 615 4347+39 051 615 4347Call to book
Terme San Luca - Pluricenter
Via Agucchi, 4/2, 40133 Bologna BO, Italy
+39 051 382564+39 051 382564Call to bookSauna
PRIME Bologna - the egosistema
Via Albiroli, 5, 40126 Bologna BO, Italy
+39 051 235725+39 051 235725Call to bookSauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Navile with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Navile, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We know a thing or two about the best massage places in Navile. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Navile. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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