Best Sports Massages near me in Broadmeadow, Swords
Venues offering Sports Massages in Broadmeadow, Swords See map
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Conscious Chiropractic
Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 W9Y5, Ireland
+353 87 032 2202+353 87 032 2202Call to bookChiropractic
Sri Siam Thai Massage Swords(Since 2014)
River Mall, Swords, Co. Dublin, 1st, Townparks, Swords, Co. Dublin, K67 X9H9, Ireland
+353 89 220 6823+353 89 220 6823Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swords Thai Massage Therapy
Unit 15B, Plaza Village, Forster Way, Swords Demesne, Swords, Co. Dublin, Ireland
+353 89 445 6514+353 89 445 6514Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Tyrrell Physiotherapy
Boroimhe Shopping Centre, Forest Rd, Boroimhe, Swords, Co. Dublin, K67 DP95, Ireland
+353 1 567 7635+353 1 567 7635Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Swords Physiotherapy
16 Chapel Ln, Swords Demesne, Swords, Co. Dublin, K67 X2T8, Ireland
+353 1 840 4280+353 1 840 4280Call to bookDry Needling
Physiotherapy
Asian Massage Ancient Full body Relaxing Massage.Airport Swords Chinese Massage
on first floor , Opposite to Taylor Pub, 14 Main St, Townparks, Swords, Co. Dublin, K67 X2C8, Ireland
+353 83 165 1383+353 83 165 1383Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Broadmeadow.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broadmeadow with Fresha
When you're on the hunt for the best massage places in Broadmeadow, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for massage treatments in Broadmeadow. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Broadmeadow, you can read up ahead of your next appointment and select the very best.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Broadmeadow typically lasts 1 hour, and prices start from €70.
So when it’s time for your next massage appointment in Broadmeadow, Ireland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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