Best Sports Massages near me in Swords
Venues offering Sports Massages in Swords See map
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Conscious Chiropractic
Applewood Village Green, Broadmeadow, Swords, Co. Dublin, K67 W9Y5, Ireland
+353 87 032 2202+353 87 032 2202Call to bookChiropractic
Sri Siam Thai Massage Swords(Since 2014)
River Mall, Swords, Co. Dublin, 1st, Townparks, Swords, Co. Dublin, K67 X9H9, Ireland
+353 89 220 6823+353 89 220 6823Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swords Thai Massage Therapy
Unit 15B, Plaza Village, Forster Way, Swords Demesne, Swords, Co. Dublin, Ireland
+353 89 445 6514+353 89 445 6514Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Tyrrell Physiotherapy
Boroimhe Shopping Centre, Forest Rd, Boroimhe, Swords, Co. Dublin, K67 DP95, Ireland
+353 1 567 7635+353 1 567 7635Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Swords Physiotherapy
16 Chapel Ln, Swords Demesne, Swords, Co. Dublin, K67 X2T8, Ireland
+353 1 840 4280+353 1 840 4280Call to bookDry Needling
Physiotherapy
Asian Massage Ancient Full body Relaxing Massage.Airport Swords Chinese Massage
on first floor , Opposite to Taylor Pub, 14 Main St, Townparks, Swords, Co. Dublin, K67 X2C8, Ireland
+353 83 165 1383+353 83 165 1383Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €85 for a sports massage in Swords.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swords with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Swords offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Swords, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Swords right now. You can't put a price on your fitness, but since you asked, appointments start from €70. So jump on the Fresha app and take the first step on your road to recovery.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Swords, Ireland. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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