Sports Massage Greatconnell
Best Sports Massages near me in Greatconnell, Newbridge
One venue offering Sports Massages in Greatconnell, Newbridge See map
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Able Bodies Physiotherapy Newbridge
2 George's St, Greatconnell, Newbridge, Co. Kildare, W12 HW13, Ireland
+353 45 435 480+353 45 435 480Call to bookDry Needling
Physiotherapy
Pain Solution Academy • Insured Thai Massage, Physical Therapy & Free Parking
Toughers Business Park, W5D, Naas, Co. Kildare, W91 W26T, Ireland
+353 1 442 9766+353 1 442 9766Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thérapie Clinic - Newbridge
Moorefield Terrace, 4 Edward St, Moorfield, Newbridge, Co. Dublin, W12 YE09, Ireland
+353 45 496 744+353 45 496 744Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
The Park Skin Clinic Newbridge
Edward St, Moorfield, Newbridge, Co. Kildare, Ireland
+353 45 436 444+353 45 436 444Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Top reviews of Sports Massages near you in Greatconnell
4.0
Average of 191 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Greatconnell with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Greatconnell in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're liking what we see in Greatconnell. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
So look no further than Fresha for your next massage appointment in Greatconnell, Ireland. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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