Sports Massage Greatconnell
Best Sports Massages Near Me in Greatconnell, Newbridge
One venue offering Sports Massages in Greatconnell, Newbridge See map
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Able Bodies Physiotherapy Newbridge
2 George's St, Piercetown, Newbridge, Co. Kildare, W12 HW13, Ireland
+353 45 435 480+353 45 435 480Call to bookDry Needling
Physiotherapy
Thérapie Clinic - Newbridge | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
Moorefield Terrace, 4 Edward St, Kilbelin, Newbridge, Co. Kildare, Ireland
+353 1 223 8180+353 1 223 8180Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
The Park Skin Clinic Newbridge
Edward St, Kilbelin, Newbridge, Co. Kildare, Ireland
+353 45 436 444+353 45 436 444Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Pain Solution Academy
W5D, Toughers Business Park, Ladytown, Naas, Co. Kildare, W91 W26T, Ireland
+353 87 348 5533+353 87 348 5533Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Greatconnell
5.0
Average of 49 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Greatconnell with Fresha
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We're liking what we see in Greatconnell. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Greatconnell, Ireland. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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