Best Sports Massages Near Me in St. Mary'S, Drogheda
One venue offering Sports Massages in St. Mary'S, Drogheda See map
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Physio Performance
Unit 18, 2nd Floor, Donore Business Park, Lagavooren, Drogheda, Co. Louth, A92 HH60, Ireland
+353 41 987 7059+353 41 987 7059Call to bookChiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Impact Physiotherapy
Southside Medical Practice, Dublin Rd, Roschoill, Drogheda, Co. Louth, Ireland
+353 85 127 9870+353 85 127 9870Call to bookPhysiotherapy
Dry Needling
Relief Chartered Physiotherapy
Unit 12 Aston green, Aston Village, Drogheda, Co. Louth, Ireland
+353 87 709 7178+353 87 709 7178Call to bookPhysiotherapy
Dry Needling
MK Physical Manual Sports Therapy
N Quay, Lagavooren, Drogheda, Co. Louth, A92 C99W, Ireland
+353 85 122 8174+353 85 122 8174Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Thai massage and spa Drogheda town
34 Shop St, Lagavooren, Drogheda, Co. Louth, A92 P462, Ireland
+353 85 157 1977+353 85 157 1977Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Asian massage
Dyer St, Lagavooren, Drogheda, Co. Louth, Ireland
+353 83 424 8886+353 83 424 8886Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in St. Mary'S
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in St. Mary'S.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. Mary'S with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in St. Mary'S, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the St. Mary'S area. So set a date while you're there too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in St. Mary'S. Expect to pay between €25 and €70, and set aside at least 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Ireland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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