Best Sports Massages near me in Tullymongan Upper, Cavan
Choose from 2 venues offering Sports Massages near you in Tullymongan Upper, Cavan See map
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Farnham Estate Spa and Golf Resort, Cavan
Coras Point, Cavan, Ireland
+353 49 437 7700+353 49 437 7700Call to bookBody Wrap
Spa Package
Infrared Sauna
Body Scrub
Dutchy’s Fitness
Corlurgan Business Park, Ballinagh Rd, Cavan, Ireland
+353 86 080 5552+353 86 080 5552Call to book
Revive Therapy Clinic
Drumalee, Drumalee Cross, Co. Cavan, Ireland
+353 49 432 7618+353 49 432 7618Call to bookMakeup Service
Threading
Facial
Facial Extractions
Body Aura Sports & Holistic Therapies
5 Foxglove Hill, Rocklands, Drumalee, Co. Cavan, H12 YP84, Ireland
+353 86 381 1433+353 86 381 1433Call to bookDry Needling
Acupuncture
Physiotherapy
The Good Back Clinic
Cavan Leisure Complex, Drumalee, Cavan, H12 YN77, Ireland
+353 87 648 4203+353 87 648 4203Call to bookPhysiotherapy
Dry Needling
Olivia Doherty Reflexology
Drumleny, Drumlaney, Co. Cavan, H12 TV07, Ireland
+353 86 608 0836+353 86 608 0836Call to bookSports Massage
Reflexology
Prenatal Massage
Acupressure
Top reviews of Sports Massages near you in Tullymongan Upper
5.0
Average of 165 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Tullymongan Upper.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tullymongan Upper with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Tullymongan Upper. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You're looking in the right place for massage treatments in Tullymongan Upper. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Tullymongan Upper, you can read up ahead of your next appointment and select the very best.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Tullymongan Upper. Expect to pay between €40 and €80, and set aside at least 35 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Ireland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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