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Sports Massage Heraklion

Best Sports Massages near me in Heraklion, Athens

One venue offering Sports Massages in Heraklion, Athens See map

Zenrei Massage

Zenrei Massage

Προύσης 5, Νέα Φιλαδέλφεια, Νέα Φιλαδέλφεια Αττικής, 143 41

Αθλητικό Μασάζ

1h

€40

ZENREI 90'

1h 30min

€80

Συνεδρία Reiki

1h

€40

Αναλγητικό Μασάζ

45min

€30

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Aesthetics image for Momar -beauty Hall

Momar -beauty Hall

Antigonis 42, Iraklio 141 22, Greece

+30 21 0281 9539+30 21 0281 9539Call to book

LED Light Therapy

Laser Hair Removal

IPL Hair Removal

IPL Treatment

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Atma Wellness

Leof. Irakliou 499, Iraklio 141 22, Greece

+30 21 1117 1676+30 21 1117 1676Call to book

Sauna

Spa Package

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CHILL MASSAGE

Κολοκοτρώνη 1 &, Leof. Kimis 149, Iraklio 151 22, Greece

+30 21 0285 0000+30 21 0285 0000Call to book

Sauna

Spa Package

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Holistic Wellness

Kifisias 9, Athina 141 21, Greece

+30 698 348 2636+30 698 348 2636Call to book
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Green Hill Hotel

Avenue, 36th Amarousiou, Leof. Amarousiou 36, Athina 141 22, Greece

+30 21 0285 0190+30 21 0285 0190Call to book

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €35 for a sports massage in Heraklion.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Heraklion with Fresha

Rely on Fresha when you're in need of a massage place in Heraklion. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Heraklion for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Heraklion costs from €35 to €50. Book regular sessions using Fresha's free mobile app and stay in top form.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Heraklion, Greece, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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