Best Sports Massages near me in Ilio, Athens
One venue offering Sports Massages in Ilio, Athens See map
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Ylang Ylang Spa & Beauty Salon
Leof. Andrea Papandreou 149, Ilion 131 21, Greece
+30 21 0261 4515+30 21 0261 4515Call to bookSauna
Spa Package
Calma Spa Athens
25is Martiou 17, Peristeri 121 32, Greece
+30 21 0576 3703+30 21 0576 3703Call to bookSauna
Spa Package
My Massage
Leof. Panagi Tsaldari 95, Peristeri 121 34, Greece
+30 21 0575 5253+30 21 0575 5253Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Rama - Pranic Healing @ Arhatic Yoga Greece
Ipsilantou 17, Agii Anargiri 135 61, Greece
+30 21 0854 7506+30 21 0854 7506Call to bookAcupuncture
Sparadise Wellness Boutique
Thesprotias 5, Athina 104 44, Greece
+30 693 656 8648+30 693 656 8648Call to bookSpa Package
Cryotherapy
Body Wrap
Sauna
Chic & Beauty Medspa
Kolokotroni 1, Peristeri 121 31, Greece
+30 21 0577 7457+30 21 0577 7457Call to bookMicroneedling
Dermabrasion
Cellulite Treatment
Anti-Wrinkle Injections
Aigli Massage
Leof. Ionias 174-176, Athina 111 44, Greece
+30 694 252 5402+30 694 252 5402Call to bookSports Massage
Thai Massage
Chinese Massage
Prenatal Massage
Empyrean Beauty Center - Κέντρο Αδυνατίσματος, Αποτρίχωσης και Solarium
Panormou 1, Egaleo 122 42, Greece
+30 21 0590 0350+30 21 0590 0350Call to bookMicroneedling
IPL Treatment
Laser Resurfacing
Laser Hair Removal
Oasis by Evangelia
Agiou Kirikou 4, Peristeri 121 35, Greece
+30 698 236 4608+30 698 236 4608Call to bookSports Massage
Deep Tissue Massage
Back Massage
Foot Massage
High Care Center
Leof. Irakliou 187, Nea Ionia 142 31, Greece
+30 21 0279 6780+30 21 0279 6780Call to bookCryotherapy
Sauna
Body Wrap
Skin Fresh - Nikopoulou Aliki
Leof. Dekelias 114, Nea Filadelfia 143 41, Greece
+30 21 1735 5397+30 21 1735 5397Call to bookMicroneedling
Skin Lightening Treatment
Electrolysis
Laser Hair Removal
Family Kings and Queens Massage and Spa
Chalkis 1, Petroupoli 132 31, Greece
+30 21 0506 9962+30 21 0506 9962Call to book
Massage Culture
Patision 339, κτίριο Ε, Athina 111 44, Greece
+30 690 903 3172+30 690 903 3172Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedy Massage Institute
Nik. Plastira 33, Chaidari 124 61, Greece
+30 21 6002 9591+30 21 6002 9591Call to bookSauna
Body Wrap
City massage
Eth. Antistaseos 2, Peristeri 121 34, Greece
+30 21 0577 7730+30 21 0577 7730Call to bookSpa Package
Fitness HOUSE Personal & Group Training
Perikleous 113, Petroupoli 132 31, Greece
+30 21 3040 5555+30 21 3040 5555Call to bookPersonal Training
ΠΟΛΗ massage & hammam
Leof. Dekelias 71, Nea Filadelfia 143 41, Greece
+30 21 0258 4239+30 21 0258 4239Call to bookBody Wrap
Spa Package
Sauna
Κέντρο Εναλλακτικών Θεραπειών Inner Peace
Σκουφά 71Α, Faethontos 25-27, Athina 106 80, Greece
+30 697 244 1522+30 697 244 1522Call to book
Zen & Treat, Ολιστικές Υπηρεσίες Προσώπου - Σώματος
Kilikias 3, Athina 111 41, Greece
+30 21 1119 0289+30 21 1119 0289Call to bookCellulite Treatment
Mesotherapy
Alert Fitness For All
Kefallinias 97, Agii Anargiri 135 61, Greece
+30 698 291 0282+30 698 291 0282Call to book
Στέφανος Δαλαβούρας - Health & Energy | Μασαζ Σεπολια
Apsou 8, Athina 104 43, Greece
+30 694 532 4181+30 694 532 4181Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Κέντρα Φυσικοθεραπείας - Ευ Κίνησις
Ethnarchou Makariou 56, Peristeri 121 32, Greece
+30 21 0571 0414+30 21 0571 0414Call to bookPhysiotherapy
Chiropractic
Acupuncture
Φυσικοθεραπεία Παναγιώτα Τελωνιάτου
Fylis 177, Kamatero 134 51, Greece
+30 21 0231 5474+30 21 0231 5474Call to bookChiropractic
Physiotherapy
Granat Wellness Studio
Δίπλα στο Empoli Outlet, Chatzistathoglou 3, Nea Ionia 142 31, Greece
+30 21 3099 2272+30 21 3099 2272Call to book
ANASSA DE CANDIA
Meg. Alexandrou 6, Peristeri 121 34, Greece
+30 21 0575 1747+30 21 0575 1747Call to bookΗροφιλος Κέντρο Φυσικοθεραπειας
Ag. Anargiron 20, Agii Anargiri 135 61, Greece
+30 21 0262 7264+30 21 0262 7264Call to bookPhysiotherapy
Chiropractic
Dry Needling
Physical Therapy - Iro Raftopoulou - Aspasia Alatzatzi
Distomou 13, Agii Anargiri 135 61, Greece
+30 21 0261 7792+30 21 0261 7792Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Osteomind - Κέντρο Εναλλακτικών Θεραπειών & Pilates
Antheon 28, Peristeri 121 37, Greece
+30 21 0502 7949+30 21 0502 7949Call to book
ΦΥΣΙΚΟΘΕΡΑΠΕΥΤΗΡΙΟ - ΣΥΜΒΕΒΛΗΜΕΝΟ ΜΕ ΕΟΠΥΥ ΜΑΡΤΗΣ ΠΑΝΑΓΙΩΤΗΣ
Agiou Vasiliou 149, Peristeri 121 35, Greece
+30 21 0574 7877+30 21 0574 7877Call to bookPhysiotherapy
Krav Maga Agioi Anargyroi by IKMF - Panthera Leo Club
Krioneriou 18, Agii Anargiri 135 62, Greece
+30 698 803 6463+30 698 803 6463Call to book
Thai Massage Inter
Andritsenis 5 Ανδριτσαίνης 5 Andritsainis, Aδριτσενης 5, Peristeri 121 35, Greece
+30 693 900 9825+30 693 900 9825Call to bookSports Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
Know How massage
Agiou Meletiou 55, Athina 112 57, Greece
+30 21 0823 4008+30 21 0823 4008Call to book
I AM Wellness Club | Κέντρο Ευεξίας
Leof. Dimokratias 37, Kamatero 134 51, Greece
+30 21 0231 8740+30 21 0231 8740Call to bookAcupuncture
Κεντρο φυσικοθεραπειας Fysiosolution II
Fylis 185, Kamatero 134 51, Greece
+30 21 0231 0108+30 21 0231 0108Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
ΦΟΥΦΟΠΟΥΛΟΣ ΝΙΚΟΣ - ΦΥΣΙΚΟΘΕΡΑΠΕΥΤΗΣ - ΚΕΝΤΡΟ ΦΥΣΙΚΟΘΕΡΑΠΕΙΑΣ - ΚΑΜΑΤΕΡΟ
Fylis 185, Kamatero 134 51, Greece
+30 21 0231 0108+30 21 0231 0108Call to bookChiropractic
Physiotherapy
Massage Ritual
Ethnarchou Makariou 23, Peristeri 121 31, Greece
+30 21 0901 2586+30 21 0901 2586Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Beauty Attack by Yioula
Geor. Papandreou 47, Chaidari 124 62, Greece
+30 21 1015 7689+30 21 1015 7689Call to bookLED Light Therapy
Athens Physio - Nikos Theodoropoulos
Merla 60, Agii Anargiri 135 61, Greece
+30 21 0269 3002+30 21 0269 3002Call to bookPhysiotherapy
Chiropractic
Dry Needling
ΦΥΣΙΚΟΘΕΡΑΠΕΥΤΙΚΟ ΚΕΝΤΡΟ ΑΓΙΩΝ ΑΝΑΡΓΥΡΩΝ
Nik. Plastira 169, Agii Anargiri 135 61, Greece
+30 21 0269 3002+30 21 0269 3002Call to bookPhysiotherapy
Chiropractic
Ρέικι - Ρεφλεξολογία - Θεραπευτικό Μασάζ
Fokeas 12, Athina 104 34, Greece
+30 694 668 3174+30 694 668 3174Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Ilio.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ilio with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Ilio.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Ilio. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Ilio should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €35.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one software available for massage therapists. So you can find world-class treatments in Greece today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Ilio professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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