Best Sports Massages Near Me in Penn, Wolverhampton
Venues offering Sports Massages in Penn, Wolverhampton See map
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Body and sole clinic sports massage and foot health care
Reedham Gardens, Penn, Wolverhampton, WV4 4HE, United Kingdom
+44 7429 453209+44 7429 453209Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
The Royal Thai Massage
8 Springhill Ln, Penn, Wolverhampton WV4 4SH, United Kingdom
+44 7786 731918+44 7786 731918Call to bookSauna
Spa Package
Mae Nangkwah Thai Massage & Spa
564 Penn Rd, Penn, Wolverhampton WV4 4HU, United Kingdom
+44 7306 156863+44 7306 156863Call to bookSports Massage
Foot Massage
Thai Massage
Deep Tissue Massage
Sports Massage Wolverhampton
Goldthorn Hill, Wolverhampton, WV2 4PT, United Kingdom
+44 7853 600317+44 7853 600317Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gorgeous Hair & Beauty Solution Ltd
179 Dudley Rd, Wolverhampton, WV2 3DR, United Kingdom
+44 1902 471387+44 1902 471387Call to bookBridal Makeup
Men's Facial
Threading
Makeup Service
Waxing for Men & Women Wolverhampton
Hall Ln, Bilston, WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookSugaring
Bikini Waxing
Face Waxing
Full Body Waxing
Oakley's Sports Massage Therapy
Chiropractic Clinic, 84 Tettenhall Rd, Wolverhampton, WV1 4TF
07494 47452707494 474527Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Remapped Movement
First Floor, 4-6, Victoria Passage, Wolverhampton WV1 4LG, United Kingdom
+44 7931 762486+44 7931 762486Call to bookChiropractic
Physiotherapy
Dry Needling
My Thai Massage
23 Limes Rd, Tettenhall, Wolverhampton WV6 8QZ, United Kingdom
+44 7306 898899+44 7306 898899Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The Soulful Tribe (Powered by IGo Yoga)
Clarence St, Wolverhampton, WV1 4JL, United Kingdom
+44 1902 953342+44 1902 953342Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
AK Thai Solution Massage
Concord market, 17 Dudley St, Sedgley, Dudley DY3 1SA, United Kingdom
+44 7535 370397+44 7535 370397Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physio X
89 Tettenhall Rd, Wolverhampton, WV3 9NQ, United Kingdom
+44 7548 599437+44 7548 599437Call to bookPhysiotherapy
Dry Needling
Mind & Bloom Holistic Therapies
Mind & Bloom Holistic Therapy The, Civic Centre Gravel Hill, Wombourne, Wolverhampton WV5 9HA, United Kingdom
+44 7794 364895+44 7794 364895Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Cabelo Unisex Hair Salon, Beauty, Aesthetics and Wellness Hub
23 Limes Rd, Tettenhall, Wolverhampton WV6 8QZ, United Kingdom
+44 1902 560729+44 1902 560729Call to bookChildren's Haircut
Perm
Permanent Hair Straightening
Women's Haircut
Oriental Massage Wolverhampton
7 King St, Wolverhampton, WV1 1ST, United Kingdom
+44 7599 244502+44 7599 244502Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Natural Holistic Chinese Massage Centre
239b Trysull Rd, Merry Hill, Wolverhampton WV3 7LG, United Kingdom
+44 1902 295539+44 1902 295539Call to bookMen's Facial
Facial
Facial Extractions
BAAN THAI SPA & MASSAGE
111 Salop St, Wolverhampton, WV3 0SR, United Kingdom
+44 7305 098875+44 7305 098875Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Chinese Massage
15 Worcester St, Wolverhampton, WV2 4LD, United Kingdom
+44 7466 489527+44 7466 489527Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Priya Thai Massage
Thornley St, Wolverhampton, WV1 1JP, United Kingdom
+44 7383 829392+44 7383 829392Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £75 for a sports massage in Penn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Penn with Fresha
When you're on the hunt for the best massage places in Penn, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Penn, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £75 in Penn.
Find yourself being treated by the best of the best. Whether you're at home in Penn, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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