Best Sports Massages Near Me in Heathlands, Woking
One venue offering Sports Massages in Heathlands, Woking See map
Call to book
Hilot Sports Massage Therapy
Drakes Way, Mayford, Woking GU22 0NX, United Kingdom
+44 7929 348401+44 7929 348401Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Crofton Healthcare - Osteopaths Woking
Crofton House, Wych Hill, Woking GU22 0EX, United Kingdom
+44 1483 770529+44 1483 770529Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Woking-Brookwood Chinese Massage
4, Orchard House, Connaught Rd, Brookwood, Woking GU24 0AT, United Kingdom
+44 7935 916018+44 7935 916018Call to bookFacial
Makeup Service
Men's Facial
Threading
Siam Thai Therapy Woking
25 Greenham Walk, Woking, GU21 3HB, United Kingdom
+44 7941 675812+44 7941 675812Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fulaylee Massage Therapy
1 Rosemary Cres, Guildford, GU2 9XL, United Kingdom
+44 7939 503520+44 7939 503520Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Optimal Health Inspired
Milestone House, Portsmouth Rd, Woking GU23 7JZ, United Kingdom
+44 1483 963713+44 1483 963713Call to bookPhysiotherapy
Chiropractic
PACE Physiotherapy & Sports Massage
The Guildford Spectrum, Parkway, Guildford GU1 1UP, United Kingdom
+44 7877 624988+44 7877 624988Call to bookPhysiotherapy
Dry Needling
HKôre Studios - Reformer, Mat Pilates & Sports Massage
Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom
+44 7411 948779+44 7411 948779Call to book
Hijama in Woking with SahiRecovery
Princess Rd, Woking, GU22 8EQ, United Kingdom
+44 7575 068413+44 7575 068413Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Shin Kick Martial Arts & Fitness Centre
UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom
+44 7870 626559+44 7870 626559Call to bookSports Massage
Thai Massage
Full Body Massage
Remedial Massage
Victoria Chiropractic Clinic, Woking
Sycamore House, Chobham Rd, Woking GU21 4AA, United Kingdom
+44 1483 723688+44 1483 723688Call to bookAcupuncture
Chiropractic
Dry Needling
Boho Massage
Coresbrook Way, Knaphill, Woking GU21 2TP, United Kingdom
+44 7776 660834+44 7776 660834Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
VFHHealthcare.co.uk
The Clinic rooms at Maybury, 30A College Rd, Woking GU22 8BU, United Kingdom
+44 7976 315815+44 7976 315815Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Guildford Sports Massage Therapy
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7786 572052+44 7786 572052Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Pure Massage Guildford
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7513 020701+44 7513 020701Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Relaxing Massage
JOHNNIE'S BEAUTY MASSAGE
38 Cobbetts Cl, Woking, GU21 3AJ, United Kingdom
+44 7452 777949+44 7452 777949Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Toetal Relaxology
55 Tregarth Pl, Woking, GU21 3JY, United Kingdom
+44 7917 732491+44 7917 732491Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Synergy Physiotherapy
14 St Johns Rd, St John's, Woking GU21 7SE, United Kingdom
+44 1483 802715+44 1483 802715Call to bookPhysiotherapy
Acupuncture
Oriental Court
4, Creswell Corner, Anchor Hill, Knaphill, Woking GU21 2JD, United Kingdom
+44 7450 299864+44 7450 299864Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Touch Glow Massage
23 Johnston Walk, Guildford, GU2 9XS, United Kingdom
+44 7503 091628+44 7503 091628Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna
Send Therapy Rooms
175 Send Rd, Send, Woking GU23 7ET, United Kingdom
+44 1483 225685+44 1483 225685Call to bookMicrodermabrasion
Facial
Makeup Service
Top reviews of Sports Massages near you in Heathlands
5.0
Average of 63 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heathlands with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Heathlands. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Heathlands today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Heathlands or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Heathlands
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
