Best Sports Massages near me in Mayford, Woking
Venues offering Sports Massages in Mayford, Woking See map
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Hilot Sports Massage Therapy
Drakes Way, Mayford, Woking GU22 0NX, United Kingdom
+44 7929 348401+44 7929 348401Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Siam Thai Therapy Woking
25 Greenham Walk, Woking, GU21 3HB, United Kingdom
+44 7941 675812+44 7941 675812Call to bookSports Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Fulaylee Massage Clinic
1 Rosemary Cres, Guildford GU2 9XL, United Kingdom
+44 7939 503520+44 7939 503520Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Hijama in Woking with SahiRecovery
Princess Rd, Woking GU22 8EQ, United Kingdom
+44 7366 741818+44 7366 741818Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Remedial Massage
Optimal Health Inspired
Milestone House, Portsmouth Rd, Woking GU23 7JZ, United Kingdom
+44 1483 963713+44 1483 963713Call to bookPhysiotherapy
Chiropractic
Victoria Clinic
Sycamore House, Chobham Rd, Woking GU21 4AA, United Kingdom
+44 1483 723688+44 1483 723688Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Back Massage
Guildford Sports Massage Therapy
4, Paris Parklands, Guildford GU2 9JX, United Kingdom
+44 7786 572052+44 7786 572052Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Remedial Massage
VFHHealthcare
The Clinic rooms at Maybury, 30A College Rd, Woking GU22 8BU, United Kingdom
+44 7976 315815+44 7976 315815Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Boho Massage
Coresbrook Way, Knaphill, Woking GU21 2TP, United Kingdom
+44 7776 660834+44 7776 660834Call to bookSports Massage
Couples Massage
Relaxing Massage
Thai Massage
Sidi Physio
Oakbank Clinic, College Ln, Woking GU22 0EW, United Kingdom
+44 1932 566893+44 1932 566893Call to bookPhysiotherapy
Dry Needling
JOHNNIE'S BEAUTY MASSAGE
Abingdon Court, 47 Abingdon Court, Heathside Road, Woking, GU22 7EU 47, Heathside Rd, Woking GU22 7EU, United Kingdom
+44 7452 777949+44 7452 777949Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Toetal Relaxology
55 Tregarth Pl, Woking GU21 3JY, United Kingdom
+44 7917 732491+44 7917 732491Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Hot Stone Massage
Crofton Healthcare - Osteopaths Woking
Crofton House, Wych Hill, Woking GU22 0EX, United Kingdom
+44 1483 770529+44 1483 770529Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Physiotherapy
Synergy Physiotherapy
14 St Johns Rd, St John's, Woking GU21 7SE, United Kingdom
+44 1483 802715+44 1483 802715Call to bookPhysiotherapy
Acupuncture
Woking Massage Oriental Court
4, Creswell Corner, Anchor Hill, Knaphill, Woking GU21 2JD, United Kingdom
+44 7450 299864+44 7450 299864Call to bookSports Massage
Couples Massage
Foot Massage
Ayurvedic Massage
Woking-Brookwood Chinese Massage
4, Orchard House, Connaught Rd, Brookwood, Woking GU24 0AT, United Kingdom
+44 7935 916018+44 7935 916018Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Touch Glow Massage Therapy
23 Johnston Walk, Guildford GU2 9XS, United Kingdom
+44 7769 373350+44 7769 373350Call to bookSports Massage
Reflexology
Hot Stone Massage
Chinese Massage
Send Therapy Rooms
Send Therapy Rooms, 175 Send Rd, Send, Woking GU23 7ET, United Kingdom
+44 1483 225685+44 1483 225685Call to bookLaser Resurfacing
Dermabrasion
Mesotherapy
Skin Lightening Treatment
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Mayford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mayford with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Mayford, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Mayford. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Mayford from £50, with sessions lasting between 1 hour and 1 hour.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next massage appointment in Mayford. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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