Best Sports Massages Near Me in Twyford, Winchester
Venues offering Sports Massages in Twyford, Winchester See map
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TWYFORD CLINIC PHIL WILSON PHYSIO
Park Lane Mews, High St, Twyford, Winchester SO21 1FL, United Kingdom
+44 1962 714979+44 1962 714979Call to bookDry Needling
Acupuncture
Physiotherapy
Bradford House Chiropractic Clinic
St Clements Surgery Bradford House Chiropractic Clinic, Tanner St, Winchester, SO23 8AD, United Kingdom
+44 1962 861188+44 1962 861188Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Winchester Spine Centre
9-11 St Cross Rd, Winchester, SO23 9JB, United Kingdom
+44 1962 843242+44 1962 843242Call to bookPhysiotherapy
Chiropractic
Dry Needling
Shanti Rooms
70 Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5SS, United Kingdom
+44 7841 585364+44 7841 585364Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vitality Massage
28a, Suite E, High St, Winchester SO23 9BL, United Kingdom
+44 7513 387228+44 7513 387228Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Deep Tissue Massage
Pat Maguire
Oliver’s Battery Chiropractic, 95b Olivers Battery Rd S, Winchester SO22 4JQ, United Kingdom
+44 7981 508865+44 7981 508865Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Sparx Beauty Ltd
Winchester Sport And Leisure Park, Bar End Rd, Winchester SO23 9NR, United Kingdom
+44 1962 878979+44 1962 878979Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Twyford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Twyford with Fresha
Top-rated massage places in Twyford: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're ready to rave about our massage therapists in Twyford. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £55 and £55 with an elite sports massage therapist in Twyford.
And we're not only operating in Twyford, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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