Best Sports Massages near me in Bradford-on-Tone, Wellington
Choose from 2 venues offering Sports Massages near you in Bradford-on-Tone, Wellington See map
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Wendy Marie Massage Therapy
Cider House, Langford Budville, Wellington TA21 0QX, United Kingdom
+44 7506 255518+44 7506 255518Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Holistic Health Clinic
31 Stutts End, Cotford St Luke, Taunton TA4 1NX, United Kingdom
+44 7740 290978+44 7740 290978Call to bookDry Needling
Acupuncture
Chiropractic
Willow Grace Perinatal & Holistic Therapies
Rumwell Hall, Rumwell, Taunton TA4 1EL, United Kingdom
+44 7779 257180+44 7779 257180Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellington Chiropractic Neck & Back Pain Clinic
109 Priory, Wellington TA21 9EW, United Kingdom
+44 1823 660700+44 1823 660700Call to bookChiropractic
Dry Needling
Acupuncture
YHP Physio
4, Lancer Court, High St, Wellington TA21 8SG, United Kingdom
+44 7484 651125+44 7484 651125Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Bradford-on-Tone
4.0
Average of 284 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Bradford-on-Tone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bradford-on-Tone with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bradford-on-Tone.
So let's get down to business. And in Bradford-on-Tone, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £40 in Bradford-on-Tone.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bradford-on-Tone today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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