Best Sports Massages Near Me in Kenwyn, Truro
Choose from 2 venues offering Sports Massages near you in Kenwyn, Truro See map
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Truro Massage & Nutrition Therapy
11 Cathedral View, Truro, TR1 3UF, United Kingdom
+44 7733 320412+44 7733 320412Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
C3 Cathedral Chiropractic Truro
Unit 2, Bridge House, St Clement St, Truro, TR1 1ER, United Kingdom
+44 1872 262988+44 1872 262988Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
TRURO HOLISTIC THERAPIES
2nd Floor, Room 18, 18 Lemon St, Truro TR1 2SL, United Kingdom
+44 7719 469883+44 7719 469883Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Colours Cafe & Wellbeing Centre
15 New Bridge St, Truro, TR1 2AA, United Kingdom
+44 1872 225414+44 1872 225414Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Swedish Massage
The Bowen Technique
5 Navigator Wy, Truro, TR1 3GE, United Kingdom
+44 7388 290806+44 7388 290806Call to bookDry Needling
Holistic Therapy Cornwall
76 Malabar Rd, Truro, TR1 3NZ, United Kingdom
+44 7514 865220+44 7514 865220Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Harry Wills Sports Massage
21 Coronation Terrace, Truro, TR1 3HJ, United Kingdom
+44 1872 222701+44 1872 222701Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Relaxology Truro
Unit 49 Pannier Market, Truro, TR1 2LL, United Kingdom
+44 7951 636061+44 7951 636061Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
CHINESE MASSAGE
16 St Mary's St, Truro, TR1 2AF, United Kingdom
+44 1872 858086+44 1872 858086Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Truro Thai Massage
6 Carrine Rd, Newbridge Ln, Truro TR1 3XB, United Kingdom
+44 7429 412014+44 7429 412014Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Sports Massages near you in Kenwyn
5.0
Average of 752 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Kenwyn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kenwyn with Fresha
Fresha makes it quick and easy for you busy bees in Kenwyn to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and massage.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Kenwyn. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Kenwyn typically lasts 1 hour, and prices start from £45.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Kenwyn. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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