Best Sports Massages Near Me in Highertown, Truro
Choose from 2 venues offering Sports Massages near you in Highertown, Truro See map
Call to book
Holistic Therapy Cornwall
76 Malabar Rd, Truro, TR1 3NZ, United Kingdom
+44 7514 865220+44 7514 865220Call to bookSports Massage
Cupping Therapy
Remedial Massage
Swedish Massage
The Bowen Technique
5 Navigator Wy, Truro, TR1 3GE, United Kingdom
+44 7388 290806+44 7388 290806Call to bookDry Needling
C3 Cathedral Chiropractic Truro
Unit 2, Bridge House, St Clement St, Truro, TR1 1ER, United Kingdom
+44 1872 262988+44 1872 262988Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
TRURO HOLISTIC THERAPIES
2nd Floor, Room 18, 18 Lemon St, Truro TR1 2SL, United Kingdom
+44 7719 469883+44 7719 469883Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Uplift wellness
Morgan's gym, Greenbottom, Chacewater, TR4 8QL, United Kingdom
+44 7739 839635+44 7739 839635Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Colours Cafe & Wellbeing Centre
15 New Bridge St, Truro, TR1 2AA, United Kingdom
+44 1872 225414+44 1872 225414Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Keheren therapy
Woodbine Farm Business Centre, Threemilestone, Truro TR3 6BW, United Kingdom
+44 1872 260833+44 1872 260833Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Relaxology Truro
Unit 49 Pannier Market, Truro, TR1 2LL, United Kingdom
+44 7951 636061+44 7951 636061Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Harry Wills Sports Massage
21 Coronation Terrace, Truro, TR1 3HJ, United Kingdom
+44 1872 222701+44 1872 222701Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Move Physiotherapy
Threemilestone Industrial Estate, Threemilestone, Chacewater, Truro TR4 9LD, United Kingdom
+44 7471 685131+44 7471 685131Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Morgan's Gym Truro
Greenbottom, Chacewater, Truro, TR4 8QL, United Kingdom
+44 1872 561111+44 1872 561111Call to book
CHINESE MASSAGE
16 St Mary's St, Truro, TR1 2AF, United Kingdom
+44 1872 858086+44 1872 858086Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Truro Massage & Nutrition Therapy
11 Cathedral View, Truro, TR1 3UF, United Kingdom
+44 7733 320412+44 7733 320412Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Truro Thai Massage
6 Carrine Rd, Newbridge Ln, Truro TR1 3XB, United Kingdom
+44 7429 412014+44 7429 412014Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Highertown
5.0
Average of 752 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Highertown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Highertown with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Highertown, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Highertown, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Highertown should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £45.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in the UK. We care about your next appointment in Highertown as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Highertown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
