Best Sports Massages near me in Ellacombe, Torquay
One venue offering Sports Massages in Ellacombe, Torquay See map
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Emily Sims
Indoor Market, Market St, Torquay TQ1 3AE, United Kingdom
+44 7496 430520+44 7496 430520Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Flow Studio
Tormohun House, Off Barton Hill Rd, Torquay TQ2 8JJ, United Kingdom
+44 7876 140160+44 7876 140160Call to bookPhysiotherapy
Acupuncture
Torbay Massage, Physiotherapy and Wellbeing
55A Preston Down Rd, Paignton TQ3 2RL, United Kingdom
+44 7772 145167+44 7772 145167Call to bookDry Needling
Physiotherapy
Nurture By Nina
8 Chatto Rd, Torquay TQ1 4FQ, United Kingdom
+44 7847 244810+44 7847 244810Call to book
The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookSpray Tanning
Nu Remedy Massage And Holistic Therapies
Vaughan Parade, Torquay TQ2 5EG, United Kingdom
+44 7590 514047+44 7590 514047Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Massage with Care -Mobile Massages
Feathers, Ridge Rd, Torquay TQ1 4TD, United Kingdom
+44 7527 517408+44 7527 517408Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37.50 for a sports massage in Ellacombe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ellacombe with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ellacombe, so you can be confident you're booking quality treatments.
We can show you where it's at in Ellacombe. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ellacombe as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ellacombe typically lasts 1 hour 15 minutes, and prices start from £22.50.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Ellacombe massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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