Best Sports Massages Near Me in Bredon's Hardwick, Tewkesbury
Venues offering Sports Massages in Bredon's Hardwick, Tewkesbury See map
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Rebecca Stone Bsc - Sports Therapy
The Wellness Hub Croft Farm Leisure Park, Bredon's Hardwick, Tewkesbury GL20 7EE, United Kingdom
+44 7841 631288+44 7841 631288Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Schmoo in the country
Puckrup Ln, Tewkesbury, GL20 6EL, United Kingdom
+44 1684 271518+44 1684 271518Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Cotswold Thai Massage by Nairn
20 Queens Rd, Tewkesbury, GL20 5EA, United Kingdom
+44 7847 742946+44 7847 742946Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Active motion sports massage
53 The Hopyard, Tewkesbury, GL20 8RR, United Kingdom
+44 7814 179882+44 7814 179882Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Therapeutic Service
6 The Sandfield, Northway, Tewkesbury GL20 8RU, United Kingdom
+44 7792 605556+44 7792 605556Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NW Sports Massage
9 George Dowty Dr, Tewkesbury, GL20 8RN, United Kingdom
+44 7910 689220+44 7910 689220Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Carly Cooke Massage Therapy
55 Hardwick Bank Rd, Northway, Tewkesbury GL20 8RP, United Kingdom
+44 7842 949022+44 7842 949022Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Bredon's Hardwick.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bredon's Hardwick with Fresha
Book a massage appointment in Bredon's Hardwick as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Bredon's Hardwick. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Bredon's Hardwick, with prices starting at £55.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Bredon's Hardwick, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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