Best Sports Massages Near Me in Bredon, Tewkesbury
Venues offering Sports Massages in Bredon, Tewkesbury See map
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Rebecca Stone Bsc - Sports Therapy
The Wellness Hub Croft Farm Leisure Park, Bredon's Hardwick, Tewkesbury GL20 7EE, United Kingdom
+44 7841 631288+44 7841 631288Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Schmoo in the country
Puckrup Ln, Tewkesbury, GL20 6EL, United Kingdom
+44 1684 271518+44 1684 271518Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Active motion sports massage
53 The Hopyard, Tewkesbury, GL20 8RR, United Kingdom
+44 7814 179882+44 7814 179882Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Therapeutic Service
6 The Sandfield, Northway, Tewkesbury GL20 8RU, United Kingdom
+44 7792 605556+44 7792 605556Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Carly Cooke Massage Therapy
55 Hardwick Bank Rd, Northway, Tewkesbury GL20 8RP, United Kingdom
+44 7842 949022+44 7842 949022Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
NW Sports Massage
9 George Dowty Dr, Tewkesbury, GL20 8RN, United Kingdom
+44 7910 689220+44 7910 689220Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Bredon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bredon with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bredon.
Things are looking pretty good in and around Bredon. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Bredon. Prices start at £55 nearby, with most sessions lasting 1 hour 15 minutes on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Bredon. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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