Best Sports Massages Near Me in Forsbrook, Stoke-on-trent
Choose from 2 venues offering Sports Massages near you in Forsbrook, Stoke-on-trent See map
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Moddershall Oaks Country Spa Retreat
Moddershall Oaks Country Spa Retreat Moddershall Nr, Stone, ST15 8WF, United Kingdom
+44 1782 399000+44 1782 399000Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
1st Contact Physiotherapy
Suite 2a, Cinderhill Industrial Estate, Weston Coyney Rd, Stoke-on-Trent ST3 5LB, United Kingdom
+44 1782 315755+44 1782 315755Call to bookAcupuncture
Physiotherapy
Dry Needling
MADE Wellness Centre at Moddershall Oaks Country Spa Retreat
Country Spa Retreat, MADE wellness centre @, Moddershall Oaks, Moddershall, Stone ST15 8TG, United Kingdom
+44 1782 969300+44 1782 969300Call to bookTop reviews of Sports Massages near you in Forsbrook
5.0
Average of 1,621 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Forsbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Forsbrook with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Forsbrook in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So hello Forsbrook. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Forsbrook. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Forsbrook typically lasts 45 minutes, and prices start from £25.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Forsbrook, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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