Best Sports Massages Near Me in Blythe Bridge, Stoke-on-trent
One venue offering Sports Massages in Blythe Bridge, Stoke-on-trent See map
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Moddershall Oaks Country Spa Retreat
Moddershall Oaks Country Spa Retreat Moddershall Nr, Stone, ST15 8WF, United Kingdom
+44 1782 399000+44 1782 399000Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Rejuvenation Ark
11 Market St, Longton, Stoke-on-Trent ST3 1BE, United Kingdom
+44 121 288 0051+44 121 288 0051Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
1st Contact Physiotherapy
Suite 2a, Cinderhill Industrial Estate, Weston Coyney Rd, Stoke-on-Trent ST3 5LB, United Kingdom
+44 1782 315755+44 1782 315755Call to bookAcupuncture
Physiotherapy
Dry Needling
MADE Wellness Centre at Moddershall Oaks Country Spa Retreat
Country Spa Retreat, MADE wellness centre @, Moddershall Oaks, Moddershall, Stone ST15 8TG, United Kingdom
+44 1782 969300+44 1782 969300Call to bookTop reviews of Sports Massages near you in Blythe Bridge
5.0
Average of 1,619 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Blythe Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blythe Bridge with Fresha
When you want to book a last-minute massage appointment in Blythe Bridge and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Blythe Bridge has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Blythe Bridge. Prices start at £25, and a session lasts around 45 minutes on average.
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