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Sports Massage Forebridge

Best Sports Massages near me in Forebridge, Stafford

Venues offering Sports Massages in Forebridge, Stafford See map

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Active Chiropractic & Wellness Centre

Stem Cells Clinics, 13 Lichfield Rd, Stafford ST17 4JX, United Kingdom

+44 1785 530188+44 1785 530188Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Elements Fitness & Wellbeing

Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom

+44 1785 229170+44 1785 229170Call to book
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Stafford Physio Pain Relief & Sports Injury Clinic

Stafford Leisure Centre, 1 Lammascote Rd, Stafford ST16 3TA, United Kingdom

+44 7766 501120+44 7766 501120Call to book

Physiotherapy

Dry Needling

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Racha Thai Massage

32A Mill Bank, Stafford ST16 2QT, United Kingdom

+44 7437 514688+44 7437 514688Call to book

Sports Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

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Stafford Chiropractic Clinic

1 The Rise, Stafford ST17 0LH, United Kingdom

+44 1785 614040+44 1785 614040Call to book

Acupuncture

Chiropractic

Dry Needling

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J's Aesthetics

J's Aesthetics, Prosperity Park, Weston Rd, Stafford ST18 0BF, United Kingdom

+44 7903 726245+44 7903 726245Call to book

Facial Extractions

Makeup Service

Men's Facial

Dermaplaning

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True Physio Stafford

Occupational Health Unit, Northfield Center, Co-operative St, Stafford ST16 3DU, United Kingdom

+44 1270 361363+44 1270 361363Call to book

Acupuncture

Physiotherapy

Dry Needling

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Elite Athletic Performance

Central Staffs CrossFit, Stafford ST16 3HS, United Kingdom

+44 7966 578459+44 7966 578459Call to book

Sports Massage

Reflexology

Thai Massage

Foot Massage

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Cerebrun Health & Fitness - Moves Well

123 Bodmin Ave, Stafford ST17 0ES, United Kingdom

+44 7920 519607+44 7920 519607Call to book

Personal Training

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bodyy Healthcare

Home Farm, Main Rd, Milford, Stafford ST17 0UW, United Kingdom

+44 1785 561880+44 1785 561880Call to book

Physiotherapy

Dry Needling

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Siam Lotus Thai Massage Stafford

8 Stone Rd, Stafford ST16 2RQ, United Kingdom

+44 7432 820195+44 7432 820195Call to book

Sports Massage

Foot Massage

Swedish Massage

Deep Tissue Massage

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Srida Thai Spa Massage

25 Browning St, Stafford ST16 3AX, United Kingdom

+44 7572 176534+44 7572 176534Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

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Sunflower Massage Therapy

1 Sash St, Stafford ST16 2PS, United Kingdom

+44 7490 717880+44 7490 717880Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Forebridge.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Forebridge with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best massage places in Forebridge so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

We know a thing or two about the best massage places in Forebridge. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Forebridge can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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