Best Sports Massages Near Me in Forebridge, Stafford
Choose from 2 venues offering Sports Massages near you in Forebridge, Stafford See map
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Active Chiropractic & Wellness Centre
13 Lichfield Rd, Stafford, ST17 4JX, United Kingdom
+44 1785 530188+44 1785 530188Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Elements Fitness & Wellbeing
Unit K, Hunters Row, Stafford ST16 2AD, United Kingdom
+44 1785 229170+44 1785 229170Call to book
Racha Thai Massage
32A Mill Bank, Stafford, ST16 2QT, United Kingdom
+44 7437 514688+44 7437 514688Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Stafford Physiotherapy: Pain Relief & Sports Injury Clinic
Stafford Leisure Centre, 1 Lammascote Rd, Stafford ST16 3TA, United Kingdom
+44 7766 501120+44 7766 501120Call to bookDry Needling
Physiotherapy
Stafford Chiropractic Clinic
1 The Rise, Stafford, ST17 0LH, United Kingdom
+44 1785 614040+44 1785 614040Call to bookAcupuncture
Chiropractic
Dry Needling
Healing Hands with Cheryl
Quantico Cl, Stafford, ST17 4LB, United Kingdom
+44 7805 202543+44 7805 202543Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
J's Aesthetics
Prosperity Park, Weston Rd, Stafford ST18 0BF, United Kingdom
+44 7903 726245+44 7903 726245Call to bookMen's Facial
Acne Facial
Chemical Peel
Facial
True Physio at CTCHealthcare Ltd. Stafford
Occupational Health Unit, Northfield Center, Co-operative St, Stafford ST16 3DU, United Kingdom
+44 1270 361363+44 1270 361363Call to bookPhysiotherapy
Acupuncture
Dry Needling
Cerebrun - Moves Well
Staffordshire Showground, Weston Road, Stafford ST18 0BD, United Kingdom
+44 7920 519607+44 7920 519607Call to bookPersonal Training
Elite Athletic Performance
Central Staffs CrossFit, Tollgate Industrial Estate, Stafford ST16 3HS, United Kingdom
+44 7966 578459+44 7966 578459Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
bodyy Healthcare
Home Farm, Main Rd, Milford, Stafford ST17 0UW, United Kingdom
+44 1785 664228+44 1785 664228Call to bookPhysiotherapy
Dry Needling
Siam Lotus Thai Massage Stafford
8 Stone Rd, Stafford, ST16 2RQ, United Kingdom
+44 7432 820195+44 7432 820195Call to bookSports Massage
Foot Massage
Swedish Massage
Deep Tissue Massage
Srida Thai Spa Massage
25 Browning St, Stafford, ST16 3AX, United Kingdom
+44 7572 176534+44 7572 176534Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sunflower Massage Therapy
1 Sash St, Stafford, ST16 2PS, United Kingdom
+44 7490 717880+44 7490 717880Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Forebridge
4.9
Average of 435 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Forebridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Forebridge with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best massage places in Forebridge so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We know a thing or two about the best massage places in Forebridge. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Forebridge can help. It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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