Best Sports Massages Near Me in Pinchbeck and Surfleet, Spalding
One venue offering Sports Massages in Pinchbeck and Surfleet, Spalding See map
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PhysioWell Trust
Unit 3, Apex Court, Office Park, Elsoms Wy, The Birtches, Pinchbeck, Spalding PE11 3UL, United Kingdom
+44 7778 866242+44 7778 866242Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Doherty Physio
Gosberton Bank, Spalding, PE11 4PB, United Kingdom
+44 7510 639552+44 7510 639552Call to bookAcupuncture
Physiotherapy
Total Health Clinics Spalding
The Surgery, Church St, Spalding PE11 2PB, United Kingdom
+44 1775 719999+44 1775 719999Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
State 11 Soft Tissue Therapy
48 W Elloe Ave, Spalding, PE11 2BH, United Kingdom
+44 7788 287098+44 7788 287098Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Bella Rae Holistics
17 Love Ln, Spalding, PE11 2PF, United Kingdom
+44 7718 072530+44 7718 072530Call to book
Impact Massage Spalding
10 Pinchbeck Rd, Spalding, PE11 1QD, United Kingdom
+44 7903 646579+44 7903 646579Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £38 for a sports massage in Pinchbeck and Surfleet.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pinchbeck and Surfleet with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Pinchbeck and Surfleet effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Pinchbeck and Surfleet, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Pinchbeck and Surfleet. Prices start at £28, and a session lasts around 1 hour on average.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Pinchbeck and Surfleet, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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