Best Sports Massages near me in Duke's, Southport
Venues offering Sports Massages in Duke's, Southport See map
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Verite Fitness & Beauty
9a Hoghton St, Southport PR9 0TE, United Kingdom
+44 1704 620992+44 1704 620992Call to bookMakeup Service
Microdermabrasion
Facial Extractions
Facial

Royal Thai Spa
137 Eastbank St, Southport PR8 1DQ, United Kingdom
+44 1704 512462+44 1704 512462Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Back Massage

SS Therapy Injury Clinic
Everlast Gyms, Ocean Plaza, Marine Parade, Southport PR8 1SB, United Kingdom
+44 7539 435985+44 7539 435985Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Cupping Therapy

Thai House Spa Massage Southport
17 Anchor St, Southport PR9 0UT, United Kingdom
+44 7897 402062+44 7897 402062Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage

The Master Barber's Shop
315, 317 Lord St, Southport PR8 1NH, United Kingdom
+44 1704 807176+44 1704 807176Call to bookMen's Haircut
Men's Shaving
Head Shave
Beard Trimming

Chinese Massage Southport-Rainbow Spa
92 Eastbank St, Southport, PR8 1EF, United Kingdom
+44 7780 841215+44 7780 841215Call to bookSports Massage
Deep Tissue Massage
Back Massage
Hot Stone Massage

Chaba Thai Massage
72 Tulketh St, Southport, PR8 1BX, United Kingdom
+44 1704 534447+44 1704 534447Call to bookSports Massage
Relaxing Massage
Back Massage
Therapeutic Massage

Lavender House
3 Manchester Rd, Southport, PR9 9EP, United Kingdom
+44 1704 531400+44 1704 531400Call to bookGel Nails
Fish Pedicure
Manicure
Acrylic Nails

Skin Deep Beauty & Training Specialist
80 Station Rd, Ainsdale, Southport PR8 3HW, United Kingdom
+44 1704 577954+44 1704 577954Call to bookFull Body Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing

Remedi Physiotherapy
658a Liverpool Rd, Ainsdale, Southport PR8 3LT, United Kingdom
+44 1704 578748+44 1704 578748Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling

SG Injury Specialist Southport
30 Virginia St, Southport, PR8 6RZ, United Kingdom
+44 7713 248334+44 7713 248334Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Remedial Massage

MBody Physiotherapy UK
135, 137 Forest Rd, Southport PR8 6HX, United Kingdom
+44 7799 267176+44 7799 267176Call to bookPhysiotherapy

Massage Therapy Rooms
272 Liverpool Rd, Southport PR8 4PE, United Kingdom
+44 1704 564716+44 1704 564716Call to bookSports Massage
Foot Massage
Cupping Therapy
Hot Stone Massage

Fusion-Southport
49 Tithebarn Rd, Southport PR8 6AG, United Kingdom
+44 1704 500550+44 1704 500550Call to bookFacial Extractions
Dermaplaning
Makeup Service
Men's Facial

Southport Physical Therapy
2B Manning Rd, Southport, PR8 6AT, United Kingdom
+44 1704 500905+44 1704 500905Call to bookSports Massage
Swedish Massage
Acupressure
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Duke's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Duke's with Fresha
Fresha is your personal treasure trove of first-rate massage places in Duke's. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Duke's, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Duke's. Prices start at £35 nearby, with most sessions lasting 30 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Duke's, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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