Best Sports Massages near me in Stanford East and Corringham Town, Southend-on-sea
Choose from 2 venues offering Sports Massages near you in Stanford East and Corringham Town, Southend-on-sea See map
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Cedar Hall Clinic Thurrock
14 Grover Walk, Corringham, Stanford-le-Hope SS17 7LY, United Kingdom
+44 1375 678877+44 1375 678877Call to bookSports Massage
Acupuncture
Anti-Wrinkle Injections
Osteopathy
Moonstone Massage & Spa
30a Corringham Rd, Stanford-le-Hope SS17 0AH, United Kingdom
+44 7936 535963+44 7936 535963Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Lingwood Clinic
183 Southend Rd, Stanford-le-Hope SS17 7AA, United Kingdom
+44 1375 361011+44 1375 361011Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Sports and Remedial Massage Clinic
174 Clay Hill Rd, Basildon SS16 5AB, United Kingdom
+44 7949 910195+44 7949 910195Call to bookSports Massage
Back Massage
Thai Massage
Swedish Massage
Laura Smith Sports Massage
Walton's Hall Rd, Linford, Stanford-le-Hope SS17 0RH, United Kingdom
+44 7715 978928+44 7715 978928Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Swedish Massage
Stanford Physiotherapy, Sports Injury and Acupuncture Clinic
Wharf Rd, Stanford-le-Hope SS17 0BZ, United Kingdom
+44 1375 644422+44 1375 644422Call to bookAcupuncture
Dry Needling
Physiotherapy
Top reviews of Sports Massages near you in Stanford East and Corringham Town
4.0
Average of 210 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Stanford East and Corringham Town.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stanford East and Corringham Town with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Stanford East and Corringham Town in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So let's get down to business. And in Stanford East and Corringham Town, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Stanford East and Corringham Town from £30, with sessions lasting between 25 minutes and 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Stanford East and Corringham Town, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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