Best Sports Massages Near Me in Blairgowrie, Rural Scotland
One venue offering Sports Massages in Blairgowrie, Rural Scotland See map
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alexbtherapy
Ladeside, Meigle, Blairgowrie PH12 8RB, United Kingdom
+44 7766 290829+44 7766 290829Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Utopia Mobile Massage Therapy, Blairgowrie, Scotland
4 Linnkeith House, Balmoral Rd, Blairgowrie PH10 7AH, United Kingdom
+44 1250 870235+44 1250 870235Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Revive Physiotherapy and Wellbeing
1 High St, Blairgowrie, PH10 6ET, United Kingdom
+44 1250 870062+44 1250 870062Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Angus Hotel
46 Wellmeadow, Blairgowrie, PH10 6NH, United Kingdom
+44 1250 872455+44 1250 872455Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Sports Massages near you in Blairgowrie
5.0
Average of 115 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Blairgowrie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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We're ready to rave about our massage therapists in Blairgowrie. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Blairgowrie use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £25.
We're excited. You're just a few steps away from booking your appointment in Blairgowrie, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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