Best Sports Massages Near Me in Wadebridge, Rural England
One venue offering Sports Massages in Wadebridge, Rural England See map
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Wadebridge Sports & Leisure Centre
Bodieve Rd, Wadebridge, PL27 6BU, United Kingdom
+44 1208 814980+44 1208 814980Call to bookBody Sculpting
The Beauty Spot
The Old Foundry, Polmorla Rd, Wadebridge, PL27 7NB
01208 81503601208 815036Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Medella Health
4, Hamilton House, The Platt, Wadebridge PL27 7AD, United Kingdom
+44 7941 830331+44 7941 830331Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Rock Sports Massage Therapy
2 Menague, Wadebridge, PL27 6NY, United Kingdom
+44 7553 119755+44 7553 119755Call to bookSports Massage
Thai Massage
Prenatal Massage
Kernow Fitness (Myofasial and Sports Therapist North Cornwall)
Trevanson Rd, Wadebridge, PL27 7HD, United Kingdom
+44 7971 989121+44 7971 989121Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Wadebridge
5.0
Average of 74 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Wadebridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wadebridge with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Wadebridge, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Your next massage appointment in Wadebridge is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Wadebridge area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Wadebridge from £28, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Wadebridge, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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