Best Sports Massages Near Me in St Issey and St Tudy, Rural England
One venue offering Sports Massages in St Issey and St Tudy, Rural England See map
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Wadebridge Sports & Leisure Centre
Bodieve Rd, Wadebridge, PL27 6BU, United Kingdom
+44 1208 814980+44 1208 814980Call to bookBody Sculpting
The Beauty Spot
The Old Foundry, Polmorla Rd, Wadebridge, PL27 7NB
01208 81503601208 815036Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Medella Health
4, Hamilton House, The Platt, Wadebridge PL27 7AD, United Kingdom
+44 7941 830331+44 7941 830331Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Kernow Fitness (Myofasial and Sports Therapist North Cornwall)
Trevanson Rd, Wadebridge, PL27 7HD, United Kingdom
+44 7971 989121+44 7971 989121Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in St Issey and St Tudy
5.0
Average of 74 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St Issey and St Tudy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Issey and St Tudy with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in St Issey and St Tudy, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in St Issey and St Tudy, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in St Issey and St Tudy right now. You can't put a price on your fitness, but since you asked, appointments start from £28. So jump on the Fresha app and take the first step on your road to recovery.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in St Issey and St Tudy, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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