Best Sports Massages near me in Sticker, Rural England
Choose from 2 venues offering Sports Massages near you in Sticker, Rural England See map
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Recharge Therapy
Rivendell, Sticker, Saint Austell PL26 7HB, United Kingdom
+44 7553 980723+44 7553 980723Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
The Cornwall Hotel & Spa
Pentewan Rd, Tregorrick, Saint Austell, PL26 7AB
01726 87405001726 874050Call to bookSauna
Spa Package
Body Scrub
Body Wrap
ROYAL MASSAGE THERAPY LELDE STR
5 Market St, Saint Austell PL25 4BB, United Kingdom
+44 7831 716611+44 7831 716611Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Tregorrick Leisure Centre
Tregorrick Rd, Saint Austell PL26 7AG, United Kingdom
+44 1726 76300+44 1726 76300Call to bookTop reviews of Sports Massages near you in Sticker
4.0
Average of 1,298 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Sticker.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sticker with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Sticker. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're liking what we see in Sticker. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Sticker from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Sticker, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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