Best Sports Massages Near Me in Ferryhill, Rural England
Venues offering Sports Massages in Ferryhill, Rural England See map
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Essential Calm
87 Stoneybeck, Bishop Middleham, Ferryhill DL17 9BN, United Kingdom
+44 7921 078809+44 7921 078809Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
JM Sports Massage Therapy
7 King St, Spennymoor, DL16 6QG, United Kingdom
+44 7825 331758+44 7825 331758Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Flexability fitness
Unit N7D Tursdale Industrial, Durham, DH6 5PG, United Kingdom
+44 7847 358216+44 7847 358216Call to book
Platinum Physiotherapy & Personal Training
Coxhoe, Durham, DH6 4DB, United Kingdom
+44 191 372 9821+44 191 372 9821Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ferryhill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ferryhill with Fresha
Let Fresha point you in the right direction for the top massage places in Ferryhill. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Ferryhill has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Ferryhill use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £28.
Find yourself being treated by the best of the best. Whether you're at home in Ferryhill, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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