Best Sports Massages Near Me in Brighton, Rural England
One venue offering Sports Massages in Brighton, Rural England See map
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THAI HERITAGE SPA
Western Rd, Hurstpierpoint, Hassocks BN6, United Kingdom
+44 7751 474037+44 7751 474037Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wasana Massage and Beauty Spa
5a Mill Rd, Burgess Hill, RH15 8DN, United Kingdom
+44 1444 242034+44 1444 242034Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Profiles Health and Beauty Ltd
16 Keymer Rd, Hassocks, BN6 8AN, United Kingdom
+44 1273 846348+44 1273 846348Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Brighton Bodyworks
8 Hassocks Gate, Hassocks, BN6 9ZF, United Kingdom
+44 7881 958093+44 7881 958093Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nimbus Clinics - Chiropractic & Wellbeing
91 Church Walk, Burgess Hill, RH15 9BQ, United Kingdom
+44 1444 812888+44 1444 812888Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Heeler Centre
Bridge House, Station Approach, East, Hassocks, BN6 8HN, United Kingdom
+44 1273 843780+44 1273 843780Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
VIM Healthcare ltd
Albourne Court, Henfield Rd, Albourne, Hassocks BN6 9FF, United Kingdom
+44 1273 037400+44 1273 037400Call to bookPhysiotherapy
Soul and Sunshine
College Ln, Hurstpierpoint, Hassocks BN6 9AH, United Kingdom
+44 7771 522725+44 7771 522725Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Jane Owen- Soft Tissue Therapy
Manor Gardens, Hurstpierpoint, Hassocks BN6 9UG, United Kingdom
+44 7921 851394+44 7921 851394Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Muscle Performance Clinic
Phx Gym, 7 Consort Way, Braybon, Burgess Hill, RH15 9ND, United Kingdom
+44 7934 174197+44 7934 174197Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sussex Face & Body Therapies
43 The Quadrant, Keymer, Hassocks BN6 8BS, United Kingdom
+44 7931 584548+44 7931 584548Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Ellis Sports Therapy LTD
Albert Dr, Burgess Hill, RH15 9TY, United Kingdom
+44 7535 221235+44 7535 221235Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Pro Holistic Therapy
Mildred Durrant Wy, Hurstpierpoint, Hassocks BN6 9FU, United Kingdom
+44 7415 355802+44 7415 355802Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sussex Sports Massage Therapy
17 Beale St, Burgess Hill, RH15 9UY, United Kingdom
+44 7971 871639+44 7971 871639Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Anna Hopcroft
College Ln, Hurstpierpoint, Hassocks BN6 9JS, United Kingdom
+44 7816 547700+44 7816 547700Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Healing Touch Remedy
66A Church Walk, Burgess Hill, RH15 9AS, United Kingdom
+44 1444 243557+44 1444 243557Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healing Mind & Body - Psych-k, Reiki, Aromatherapy
3 Blackbird Cl, Burgess Hill, RH15 9XT, United Kingdom
+44 7463 982273+44 7463 982273Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Thai Massage by Pariya at Smiles & Styles
52 Church Rd, Burgess Hill, RH15 9AE, United Kingdom
+44 1444 233064+44 1444 233064Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Falcon Health: Chiropractic - Physiotherapy - Massage
34 Church Rd, Burgess Hill, RH15 9AE, United Kingdom
+44 1444 257555+44 1444 257555Call to bookChiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Brighton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brighton with Fresha
Make Fresha the first stop for your next massage appointment booking in Brighton. We've listed all the top massage places in Brighton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And it’s no wonder customers are turning to Fresha for their massage needs in Brighton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Brighton.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Brighton, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and massage services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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