Best Sports Massages near me in Newbold and Brownsover, Rugby
Choose from 2 venues offering Sports Massages near you in Newbold and Brownsover, Rugby See map
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Serendipity Wellness
31 Hawlands, Rugby CV21 1JR, United Kingdom
+44 7759 734787+44 7759 734787Call to book
LMC Physio & Fitness Rugby (The Green)
4 Allerton Road Rugby CV230
+44 1788 331570+44 1788 331570Call to bookDry Needling
Acupuncture
Physiotherapy
MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Rugby Osteopathic & Sports Injury Centre
69 Albert St, Rugby CV21 2SN, United Kingdom
+44 1788 560646+44 1788 560646Call to bookChiropractic
Physiotherapy
Dry Needling
Pan Thai Massage Rugby
Hillmorton Rd, Rugby, CV22 5AA, United Kingdom
+44 7858 174309+44 7858 174309Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Innerpeace Therapies beauty studio
2 St Matthews St, Rugby, CV21 3BY, United Kingdom
+44 7521 731502+44 7521 731502Call to book
Pure Harmony Clinic
56 Regent St, Rugby CV21 2PS, United Kingdom
+44 1788 537176+44 1788 537176Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Flow Optimum Health Clinic
Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom
+44 1788 555007+44 1788 555007Call to bookPhysiotherapy
Dry Needling
Acupuncture
Miss_Masseuse
Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom
+44 7984 354834+44 7984 354834Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Healing Warrior Tai Chi Classes For Health & Healing
40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom
+44 1788 565412+44 1788 565412Call to book
Rugby Physiotherapy & Sports Injury Clinic
Dunsmore Ave, Rugby CV22 5HD, United Kingdom
+44 1788 565044+44 1788 565044Call to bookDry Needling
Physiotherapy
Therapy Rooms Rugby
Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom
75150601217515060121Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Su and Nin Ya Thai Spa
26 Albert St, Rugby CV21 2RS, United Kingdom
+44 1788 877003+44 1788 877003Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
J Hinds Soft Tissue Therapy
33 Alwyn Rd, Bilton, Rugby CV22 7QU, United Kingdom
+44 1788 817934+44 1788 817934Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Newbold and Brownsover
4.0
Average of 411 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Newbold and Brownsover.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newbold and Brownsover with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Newbold and Brownsover with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you fancy sampling some self-care in Newbold and Brownsover, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Newbold and Brownsover right now. You can't put a price on your fitness, but since you asked, appointments start from £30. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Newbold and Brownsover, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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