Best Sports Massages near me in Clifton, Newton and Churchover, Rugby
Choose from 2 venues offering Sports Massages near you in Clifton, Newton and Churchover, Rugby See map
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Therapy Rooms Rugby
Therapy Rooms, 40 Main St, Clifton upon Dunsmore, Rugby CV23 0BH, United Kingdom
75150601217515060121Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MB Massage Therapy & Physiotherapy
29-31 Clifton Rd, Rugby CV21 3PY, United Kingdom
+44 1788 877090+44 1788 877090Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Rugby Osteopathic & Sports Injury Centre
69 Albert St, Rugby CV21 2SN, United Kingdom
+44 1788 560646+44 1788 560646Call to bookChiropractic
Physiotherapy
Dry Needling
Pan Thai Massage Rugby
Hillmorton Rd, Rugby, CV22 5AA, United Kingdom
+44 7858 174309+44 7858 174309Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Innerpeace Therapies beauty studio
2 St Matthews St, Rugby, CV21 3BY, United Kingdom
+44 7521 731502+44 7521 731502Call to book
Pure Harmony Clinic
56 Regent St, Rugby CV21 2PS, United Kingdom
+44 1788 537176+44 1788 537176Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Flow Optimum Health Clinic
Unit one, Eastlands Court, St Peters Rd, Rugby CV21 3QP, United Kingdom
+44 1788 555007+44 1788 555007Call to bookPhysiotherapy
Dry Needling
Acupuncture
Miss_Masseuse
Clough Cl, Cawston, Rugby CV22 7ZP, United Kingdom
+44 7984 354834+44 7984 354834Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Rugby Physiotherapy & Sports Injury Clinic
Dunsmore Ave, Rugby CV22 5HD, United Kingdom
+44 1788 565044+44 1788 565044Call to bookPhysiotherapy
Dry Needling
Healing Warrior Tai Chi Classes For Health & Healing
40 Hillmorton Rd, Rugby, CV22 5AD, United Kingdom
+44 1788 565412+44 1788 565412Call to book
Su and Nin Ya Thai Spa
26 Albert St, Rugby CV21 2RS, United Kingdom
+44 1788 877003+44 1788 877003Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Serendipity Wellness
31 Hawlands, Rugby CV21 1JR, United Kingdom
+44 7759 734787+44 7759 734787Call to bookTop reviews of Sports Massages near you in Clifton, Newton and Churchover
4.0
Average of 343 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Clifton, Newton and Churchover.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clifton, Newton and Churchover with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Clifton, Newton and Churchover with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Clifton, Newton and Churchover, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 20 minutes for maximum benefits and expect to pay around £30 in Clifton, Newton and Churchover.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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