Best Sports Massages Near Me in Meldreth, Royston
Choose from 2 venues offering Sports Massages near you in Meldreth, Royston See map
Call to book
Physio Active Healthcare
Unit 1 Cambrad Building, College Farm Business Park, Meldreth, SG8 6FP, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookPhysiotherapy
Acupuncture
Dry Needling
Top Form Sports Massage & Remedial Therapy
Foulgers CVS Melda Farm, Melbourn, SG8 6DF, United Kingdom
+44 7793 892313+44 7793 892313Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Foot Massage
Hush Skin & Beauty
37-39 Kneesworth St, Royston, SG8 5AB, United Kingdom
+44 1763 249438+44 1763 249438Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
The Workshop - Naturist Massage & Spa
The Workshop, Lower Gower Rd, Royston SG8 5EA, United Kingdom
+44 1763 258002+44 1763 258002Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Top reviews of Sports Massages near you in Meldreth
5.0
Average of 711 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Meldreth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Meldreth with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, beauty and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Meldreth, and we'll do the rest.
You can try to count the number of five-star businesses around Meldreth on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Meldreth’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Meldreth. Prices start at £40, and a session lasts around 25 minutes on average.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free schedule maker for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Meldreth, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Meldreth
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
