Best Sports Massages near me in Melbourn, Royston
Choose from 2 venues offering Sports Massages near you in Melbourn, Royston See map
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Physio Active Healthcare
Unit 1 Cambrad Building, College Farm Business Park, Meldreth SG8 6FP, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookPhysiotherapy
Acupuncture
Dry Needling
Top Form Sports Massage & Remedial Therapy
Foulgers CVS Melda Farm, Melbourn SG8 6DF, United Kingdom
+44 7793 892313+44 7793 892313Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Hush Skin & Beauty
37-39 Kneesworth St, Royston, SG8 5AB, United Kingdom
+44 1763 249438+44 1763 249438Call to bookChemical Peel
Bridal Makeup
Men's Facial
Henna Tattoos
The Workshop - Naturist Massage & Spa
The Workshop, Lower Gower Rd, Royston SG8 5EA, United Kingdom
+44 1763 258002+44 1763 258002Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Sports Massages near you in Melbourn
4.0
Average of 2,290 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Melbourn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Melbourn with Fresha
Fresha is your one-stop shop for the top massage appointments in Melbourn. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Melbourn for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 25 minutes for a top-tier sports massage in Melbourn.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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