Best Sports Massages near me in Kimberworth, Rotherham
One venue offering Sports Massages in Kimberworth, Rotherham See map
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Oasis Health Club
The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom
+44 1709 514444+44 1709 514444Call to book
Anne Frogson Rotherham Massage Practice
255 Doncaster Rd, East Dene, Rotherham S65 2UD, United Kingdom
+44 7940 424299+44 7940 424299Call to bookSports Massage
Couples Massage
Swedish Massage
Prenatal Massage
Recovery focused therapy
60 Clough St, Rotherham S61 1RJ, United Kingdom
+44 7872 484444+44 7872 484444Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Therapeutic Massage
Regen Physio Rotherham
Leisure complex, Effingham St, Rotherham S65 1BL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy
Recovery Sports Massage
Concord Sports Centre, Sheffield S5 6AE, United Kingdom
+44 7506 748117+44 7506 748117Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Lesley Lattimer Sports Massage & Movement Therapy
Muscle Fusion Gym, Unit 1 Grange Ln, Ecclesfield, Sheffield S5 0DP, United Kingdom
+44 7977 621738+44 7977 621738Call to bookSports Massage
Back Massage
Thai Massage
Deep Tissue Massage
Just Pure Therapy
1 Wharncliffe St, Rotherham S65 1ER, United Kingdom
+44 1709 377152+44 1709 377152Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rotherham Physiotherapy
28 Moorgate Rd, Rotherham S60 2AG, United Kingdom
+44 1709 368805+44 1709 368805Call to bookPhysiotherapy
Dry Needling
Sheffield Chinese Massage Lily Chinese Massage
266A Sheffield Rd, Tinsley, Sheffield S9 1RD, United Kingdom
+44 7918 276611+44 7918 276611Call to bookSports Massage
Thai Massage
Remedial Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Kimberworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kimberworth with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Kimberworth and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're liking what we see in Kimberworth. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Kimberworth. Prices start at £40, and a session lasts around 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kimberworth, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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