Best Sports Massages Near Me in Michelmersh, Romsey
One venue offering Sports Massages in Michelmersh, Romsey See map
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The Natural Wellbeing Centre of Romsey
28 Winchester Rd, Romsey, SO51 8AA, United Kingdom
+44 7880 574466+44 7880 574466Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Romsey Chiropractic Clinic
3 Abbey Walk, Church St, Romsey SO51 8JQ, United Kingdom
+44 1794 519330+44 1794 519330Call to bookPhysiotherapy
Dry Needling
Chiropractic
Laura May Aromatherapy Massage
1 Butlers Cl, Lockerley, Butt's Green, Romsey SO51 0LY, United Kingdom
+44 7974 433582+44 7974 433582Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Moradok Siam
Unit A Newton Ln, Romsey, SO51 8LE, United Kingdom
+44 1794 518424+44 1794 518424Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Michelmersh
5.0
Average of 69 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Michelmersh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Michelmersh with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Michelmersh.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Michelmersh, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Michelmersh use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £45.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Michelmersh, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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