Best Sports Massages near me in Ringwood South, Ringwood
Venues offering Sports Massages in Ringwood South, Ringwood See map
Call to book
BodyFit Chiropractic
32-34 High St, Ringwood BH24 1AG, United Kingdom
+44 7775 767367+44 7775 767367Call to bookDry Needling
Chiropractic
Ringwood Body Consultancy, Chiropractic, Physiotherapy, Osteopathic & Podiatry Clinics
39 Southampton Rd, Ringwood BH24 1HE, United Kingdom
+44 1425 473093+44 1425 473093Call to bookPersonal Training
BodymattersMotion Physiotherapy
Endeavour House, Crow Arch Ln, Ringwood BH24 1HP, United Kingdom
+44 7835 528973+44 7835 528973Call to bookPhysiotherapy
Dry Needling
South Coast Chiropractic
Hedge House 3, Hangersley, Ringwood BH24 3JW, United Kingdom
+44 1425 561462+44 1425 561462Call to bookPhysiotherapy
Chiropractic
Medella Home Physiotherapy
22 Fairlie, Ringwood BH24 1TS, United Kingdom
+44 1425 490151+44 1425 490151Call to bookDry Needling
Physiotherapy
The Beeches Therapy Clinic
Burcombe Ln, Ringwood BH24 3JT, United Kingdom
+44 7511 637124+44 7511 637124Call to bookPhysiotherapy
Acupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Ringwood South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ringwood South with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Ringwood South with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you fancy sampling some self-care in Ringwood South, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Ringwood South right now. You can't put a price on your fitness, but since you asked, appointments start from £60. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ringwood South, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Ringwood South
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
