Best Sports Massages near me in Ringwood North, Ringwood
Venues offering Sports Massages in Ringwood North, Ringwood See map
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Medella Home Physiotherapy
22 Fairlie, Ringwood BH24 1TS, United Kingdom
+44 1425 490151+44 1425 490151Call to bookDry Needling
Physiotherapy
BodyFit Chiropractic
32-34 High St, Ringwood BH24 1AG, United Kingdom
+44 7775 767367+44 7775 767367Call to bookDry Needling
Chiropractic
Ringwood Body Consultancy, Chiropractic, Physiotherapy, Osteopathic & Podiatry Clinics
39 Southampton Rd, Ringwood BH24 1HE, United Kingdom
+44 1425 473093+44 1425 473093Call to bookPersonal Training
BodymattersMotion Physiotherapy
Endeavour House, Crow Arch Ln, Ringwood BH24 1HP, United Kingdom
+44 7835 528973+44 7835 528973Call to bookPhysiotherapy
Dry Needling
South Coast Chiropractic
Hedge House 3, Hangersley, Ringwood BH24 3JW, United Kingdom
+44 1425 561462+44 1425 561462Call to bookPhysiotherapy
Chiropractic
The Beeches Therapy Clinic
Burcombe Ln, Ringwood BH24 3JT, United Kingdom
+44 7511 637124+44 7511 637124Call to bookPhysiotherapy
Acupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Ringwood North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ringwood North with Fresha
We've made it easy to find the best massage places in Ringwood North. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Ringwood North area. So set a date while you're there too.
Sports massage in Ringwood North helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £60 and £60, and sessions last from 1 hour up to 1 hour.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ringwood North, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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